My gross and disgusting injury post
By The Horse
@TheHorse (222313)
Walnut Creek, California
April 19, 2016 11:12am CST
Here's what my injured calf looked like as of yesterday. I hurt it playing basketball on Friday afternoon, and hobbled through a softball game that evening.
I DID call the advise nurse yesterday, and she said it sounded like a slight muscle tear, and said it would take six weeks to heal completely.
She recommended the same thing that my MyLot friends recommended: RICE (rest, ice, elevation, and compression).
So far, I've been pretty good about rest and ice, but not so good about compression and elevation.
A side note: With Kaiser, the advice nurses are WAY more compassionate, caring, and helpful than the doctors. Is that true with your medical provider as well?
26 people like this
26 responses
@infatuatedbby (94912)
• United States
19 Apr 16
It looks like it's healing properly no brusing! I find the doctors and nurses are all nice where I go to - Sharp. But sometimes they don't care about you like if something is high on your test they just say it's still okay. They don't suggest advice whereas a one in one private doctor would be more on to you!
3 people like this
@infatuatedbby (94912)
• United States
19 Apr 16
@TheHorse I used to go to a private doctor when I had great instance but now I buy Obama care and restricted to Sharp. Even having insurance I have to pay monthly and then my co pay is a lot more expensive now too I don't go every month or get sick either.
1 person likes this
@TheHorse (222313)
• Walnut Creek, California
19 Apr 16
@infatuatedbby I don't get sick that often, thank goodness.
1 person likes this
@snowy22315 (184373)
• United States
19 Apr 16
It doesn't look that bad actually.
3 people like this
@Inlemay (17713)
• South Africa
19 Apr 16
@TheHorse I tore my Achilles heels about 8 years ago when i painted my house inside and out - climbing ladders stretches the tendons and mine tore. It took years to recover and walk properly again, and two weeks ago while we were rehearsing for our Melodrama, I climbed the ladder a few times to help lift the back-drop. Injury to injury - now I am nursing it some serious tendinitis. Luckily it was only the right Achilles and not both like before.
@Jessicalynnt (50523)
• Centralia, Missouri
20 Apr 16
never seen a strain look like a skinned knee!
1 person likes this
@crazyhorseladycx (39509)
• United States
19 Apr 16
oh dear, i hope that'cha do heed all the advice coz if'n ya don't, that recovery time can take much longer.
's fer the nurses versus the doc's? i don't spend much time with the nurses 'n get 'long much better with my doc. whilst his nurses're sweet, they seem to lack a sense'f humor.
1 person likes this
@DeborahDiane (40357)
• Laguna Woods, California
20 Apr 16
I'm a member of Kaiser, too, and I agree that they are compassionate and caring. I also agree that you need to give RICE more of a try if you truly want to heal. Good luck!
1 person likes this
@ElizabethWallace (12074)
• United States
20 Apr 16
I have Kaiser, and have called them way more than other people. I do so when I know I need an ambulance. If they tell us to call 911 and go to the hospital, Kaiser covers the cost. If not, they might and might not.
1 person likes this
@Hatley (163773)
• Garden Grove, California
25 Apr 16
ohmy doctor is not too bad about compassion and healing the nurses are great b ut prpfessional too of course
@Hatley (163773)
• Garden Grove, California
25 Apr 16
sorry about your in jury looks really painfu l hopeit heals fast and soon
@DaddyEvil (139975)
• United States
25 Apr 16
IDK... I've never had a reason to contact the nurses instead of going to my doctor.
I honestly don't see how a nurse on the phone could be more caring or compassionate than my doctor, but maybe you should consider a different doctor? (shrug!)
@Marilynda1225 (83557)
• United States
19 Apr 16
My son in law is on that RICE therapy too as he twisted his knee on Sunday. Hope your calf heals quickly and that you follow the advice for the next few weeks
1 person likes this
@JamesHxstatic (29413)
• Eugene, Oregon
20 Apr 16
It sounds as if you got a lot of good advice and answers as well. I agree that nurses are more compassionate too.
@fishtiger58 (29820)
• Momence, Illinois
20 Apr 16
I haven't seen a doc in a couple of years, thankfully i haven't needed one.