Fitness Joural 4/25

@IvySaysHi (4467)
United States
April 25, 2016 6:59pm CST
I actually got to go to the gym today and I am so glad that I did! I went on the elliptical and then the bycicle, both for half an hour. I wish I could have gone swimming too, but i didn't bring my bathing suit. I got home and did only 33 minutes of Zumba because i just am so out of energy now. Last thing I did was work on my arms with my 2lb weights. When was the last time you went to the gym? Do you like going? What machines do you use?
2 people like this
4 responses
James
@MediciMoor (714)
•
26 Apr 16
I did situps
2 people like this
Genipher
@Genipher (5405)
• United States
26 Apr 16
Ha! I mowed the lawn...last week. Does that count?
1 person likes this
Ivelisse Cruz
@IvySaysHi (4467)
• United States
27 Apr 16
Ivelisse Cruz
@IvySaysHi (4467)
• United States
27 Apr 16
i try to do sit ups but sometimes i am just too tired
Rona
@rona07 (1641)
• Philippines
26 Apr 16
I dont go to the gym. But i do work out at home.. Rarely tho. Our office have treadmill, bicycle and other machine idk what their names. Lol. I tried using it and that is it. Well, id like to lose the flab on my arms and my tummy too..but then i need much determination to.do that. I am just lazy i think
2 people like this
Jose Juan
@quantum2020 (12041)
• Ciudad De Mexico, Mexico
26 Apr 16
The last time was back in 2005. At that time I only used the bycicle. I don´t like to strain my muscles too much. I also used the simming pool which is one of my favorite sports.
1 person likes this
Oren
@Oren743 (64)
•
26 Apr 16
I am a personal trainer and advice you to preper your meal in advance and train no more than 4 times a week
1 person likes this