Finding peace during stress

United States
April 26, 2016 5:51am CST
How do you find peace during times of stress? Sometimes I find my life is very stressful and I try to find some small amount of relaxation. I try to separate my self from the bigger things that are making me unhappy and just live in the smaller happy moments. so what do you do when you are stressed and trying to find relaxation? I like to listen to music and create something-
6 people like this
6 responses
@MGjhaud (23240)
• Philippines
26 Apr 16
i normally keep myself away from people. i stay in my room and do whatever keeps my head busy.
2 people like this
• United States
28 Apr 16
Yes sometimes more people just creates more stress.
@MGjhaud (23240)
• Philippines
29 Apr 16
@Jotomy staying away from people isnt how i solve things, its my way to relax and find peace.
1 person likes this
@Jotomy (6322)
• India
28 Apr 16
this type of attitute is there for many people, they just be away from others and they like be alone in a room, but that is not a solution i feel
26 Apr 16
I talk to my friends and my loved ones..I feel relaxed..
2 people like this
@Jotomy (6322)
• India
28 Apr 16
I just relax closing my eyes and sit calm like doing meditation, it will help a lot, if you want to avoid stress it is better to meditation early in the morning you will be active and no tension feeling whole the day.
@marlina (154131)
• Canada
26 Apr 16
I find that when I am under stress, the very best thing to do for me is to do something physical and work very hard at it.
1 person likes this
• United States
28 Apr 16
Physical activity definitely can be a help!
@Dena91 (16686)
• United States
26 Apr 16
I take a moment and pray. Talking with God always help me get my perspective back in focus. Have a blessed day
1 person likes this
@rina110383 (24492)
26 Apr 16
I just stay inside my room, relax until I fall asleep.
1 person likes this