do you attend a Yoga class for exercising
@westlake007 (90)
April 26, 2016 8:57pm CST
daytime i work and work, after that my neck feel aching, maybe problem with it.
people who always work in the office easy to suffer this, now i attend a yoga class for relax. does your neck aching ,what will you do to ease?
1 response
@Chellezhere (5784)
• United States
28 Apr 16
I do not know why this is because he should have known better, but for some reason, my roommate (whom I have known since 1980) chose to never stand for more than 10-15 minutes at a time. I warned him that he was risking hurting himself, but he just ignored me and said that he was "just being careful." Now, because he has remained sedentary, he has a pinched nerve between his shoulders and bone spurs along his neck. He was gong to a chiropractor for a while but has stopped. He pops aspirin, stretches, and ices.
