high blood sugar at age of 30..

Diabetes is genetic in our family and none of my father's siblings were spared by it. So we try to check our blood sugar on a regular basis. It's in the food we eat. It's in the amount of rice we consume, it's in the bread, etc. But since I can't avoid eating those, i exercise. I cycle with an average speed of 25kmph to sweat it out. And just because you're young doesn't mean you will be spared. I know a 7 year old who has higher blood sugar count than you.

my dad's battling diabetes for years. thank God we're not. my father takes his diet and medicines seriously. i guess thats the key.

I think it runs in your family to have high blood sugar or diabetics . My father is a diabetic so that's why, we sibling are always trying to avoid sweets and rice .

At least you found out about it now and can start controlling it...

have you seen a doctor yet?