Green Tea: Not Everything Good at all

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Green tea has been promoted as the healthiest beverage of all. But, it can not be a tool for the multifunctional problem. It is neither a Nectar nor One solution for many health problems. It has got its own negativities. It leads to a digestive problem as it does put to the fermentation process and as such the tannins present are not removed that causes nausea and constipation. Adding some milk may reduce this problem. Green tea contains antioxidants - Catechins which block the absorption of iron from Food. this hinders the formation of red blood cells. This leads to Anaemia. Green tea contains caffeine like tea or coffee. Excess consumption leads to insomnia like tendencies Caffeine present in the green tea weakens bones.All the caffeine, catechin, and Tannin individually increase the risk of miscarriage during pregnancy.