tried to sleep but I cant
By Bluerain25
@Bluerain25 (812)
Philippines
4 responses
@ModernDayWriter (3318)
• New Delhi, India
2 Jun 16
Count sheeps or chant Ram-Ram1, Ram-Ram2 & so on till Ram-Ram108 you will sleep sound after doing this.
1 person likes this
@Bluerain25 (812)
• Philippines
21 Jun 16
@ModernDayWriter my little boy wakes up and says: huh? then cries asking for his milk lol
@Bluerain25 (812)
• Philippines
7 Jun 16
I also did that theproblem with me when it comes to listening the music everytime the music is familiar and i know thelyrics i tend to sing along with it :)
1 person likes this
@meowch (2220)
• United States
2 Jun 16
If you truly want to be able to sleep at night, it's a matter of changing sleeping habits. Sometimes I can't sleep too during midnight more than likely I have something on my mind or just not tired. I think it helps when you find ways to get really tired at night anything that gets you to burn off those extra energy. A friend of mine online suggested a hot milk, or even just using eye mask to cover the eyes. Reading a book does work for me.
@Bluerain25 (812)
• Philippines
21 Jun 16
I used to read before when my eyesight is still good. sometimes it works sometimes don't. Specially if I like what I am reading I wont stop till i finish it
@ryanalion47 (72)
• Pinellas Park, Florida
2 Jun 16
You need to tucker yourself out. Try a work out routine. I used to have a hard time sleeping. In high school I joined the wrestling team. When you are as warn out as you can be there is no keeping your eyes open. You might be tired mentally but not physically.
@Bluerain25 (812)
• Philippines
7 Jun 16
before I had my baby I used to do some kickboxing but after I gave birth I stop doing it because I am afraid the stitches inside is not yet cured (i gave birth through CS) maybe when he is around 18 months i'll try to do that again.
