slept 9 30 p m
wakes up 11 30 til 4 30 a m
power interruption for almost 6 hours
bites of flying vampires who sucks my blood and
tired and sleepy
I had a sleepless night!
By ida123
@ida123 (6206)
Cagayan De Oro, Philippines
June 3, 2016 9:37pm CST
That is true, I had a sleepless night.
Last night, I went to bed too early because I felt so dizzy, I slept 9:30 P.M. but I wake up 11:30 P.M. until 4:30 A.M.That was so tiring and I had a severe headache now. The cause of my sleepless night was due to power interruption and it cause too much heat during the night and wee morning and also the bites of flying vampires who sucks my blood and their noise. It's so annoying.
And now, I'm very tired and sleepy but still can't sleep, I'm not used to sleep during daytime.
How about you friends, do you have also some sleepless nights?
17 people like this
24 responses
@ilocosboy (45156)
• Philippines
4 Jun 16
@Chungshop well, it can make you thinking trouble and then you cannot sleep
@Chungshop (2355)
•
4 Jun 16
@ilocosboy True hope you don't think too much sleep early and wake late,off alarm please
2 people like this
@hereandthere (45645)
• Philippines
4 Jun 16
i think a nap really helps, even for a few minutes.
3 people like this
@hereandthere (45645)
• Philippines
4 Jun 16
@ida123 see? because that's the kind of headache that biogesic or alaxan cannot relieve. try drinking plenty of water, too.
1 person likes this
@ida123 (6206)
• Cagayan De Oro, Philippines
4 Jun 16
@hereandthere Yes, I've done that already.
1 person likes this
@MGjhaud (23240)
• Philippines
5 Jun 16
there are few boxes i havent unpacked but its not needed everyday anyway so i'll just keep it in there for now.
i havent sleep well on our first night because of the outage. im struggling in getting a good sleep because of that night, it changed my body clock.
1 person likes this
@jhaidro (877)
• Philippines
4 Jun 16
I had a similar experience. Some time in April this year, we experienced 5 hour power interruptions. It was tough especially if you have a new born who also cannot sleep because of how hot it was. It truly is a struggle if you are not used to sleep during daytime but you just have to suck it in. Maybe you should just do the regular stuff and not think to much of sleeping because eventually your body will ask for it.
1 person likes this
@jhaidro (877)
• Philippines
4 Jun 16
@ida123 Maybe you can also try to watch a movie or any video. It works for me. It tires my eyes so eventually I would fall asleep. I am used to work at night and it is very challenging during my day off so I just find watching a film or a TV series helpful. There are times when I could not really sleep. If that happens, at least I was able to watch a film and got something out of it.
1 person likes this
@Letranknight2015 (51914)
• Philippines
4 Jun 16
Black out? that is just sad, there's no way I could sleep so stable when there's black out. I hate those darn mosquitos too, but we have a garden so there was nothing we could do about it. I would probably have slept but bathe with sweat.
Howver, I've been thnking of buying a rechargable fan someday.
2 people like this
@Letranknight2015 (51914)
• Philippines
4 Jun 16
@ida123 you could buy fish nets then use the alambre to help the net stationed around you so that the mosquitos won't enter. Im thinking of doing that too.
1 person likes this
@ida123 (6206)
• Cagayan De Oro, Philippines
4 Jun 16
@Letranknight2015 I hate mosquito nets, it adds warm to our room when using them.
@SIMPLYD (90722)
• Philippines
4 Jun 16
I can relate , because i also couldn't sleep when there's no electricty to run the electric fan. the heat will trigger my hot flushes and make me have a sleepless night also . But good thing i have a rechargeable electric fan with lamp to use whenever that happens.
1 person likes this
@Chungshop (2355)
•
4 Jun 16
May be due to your too much routine work, worry and stress so much. Thinking something have not done, who can help me then. Less rest, very busy lo.
Food like ginger or lemon grass, moringa are warm and energy food , not good for dinner in the hot season. Too much energy can't sleep lo
1 person likes this
@brokenbee (11090)
• Philippines
4 Jun 16
Yup When I have lots of tasks to do... I also don't want to sleep too early because I will be waking up too early, and worse, in the middle of the night and I could no longer fall asleep.
1 person likes this
@ida123 (6206)
• Cagayan De Oro, Philippines
4 Jun 16
@brokenbee I took a nap when my body needs it too.
1 person likes this
@brokenbee (11090)
• Philippines
4 Jun 16
@ida123 yup.. that's true...
And I can't sleep too during daytime. Whoa... I don't usually take naps during daytime.
1 person likes this
@sunrisefan (28524)
• Philippines
4 Jun 16
You indeed had a terrible night! That would have been more terrible if you had crazy dreams LOL!
1 person likes this
@sunrisefan (28524)
• Philippines
4 Jun 16
@ida123 So it's the sleep that was crazy hehehe!
1 person likes this
@toniganzon (72281)
• Philippines
4 Jun 16
I don't drink coffee because when I do that gives me sleepless nights.
1 person likes this
@manohar282 (88)
•
9 Jun 16
install a power backup system for your room which gives backup for at least 8 hours. Also use vaporisers which repel insects including mosquitoes.
1 person likes this
@rachz_kisses (3838)
• Philippines
14 Jun 16
There are times that I'm having difficulty in sleeping. Especially if I have so many things in my mind.
1 person likes this
