How to beat hair fall with Ayurveda?

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Ayurveda suggests the following methods to contain Hair fall Drinking the juices of Carrot, spinach, Pomegranate, and Kokam Seseme seeds promote hair growht. Hence the oil should be used for hair growth. use of Cow-ghee solves all scalp related problems to make roots strong add soyabean, nuts, milk and buttermilk to your regular diet Yoga and meditation will keep the stress away which is mainly contributing to the hair fall. Rubbing finger nails against each other daily or at your convenient time gives wonderful results. Tbe oils, Bhringaraaja, Brahmi, and Amla may be applied to the head regularly during the night and wash the head in the next morning.