The health benefits of Chewing Paan (betel leaves)

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Betel Leaf is used in religious ceremonies and prayers. Eating it in the form of a Paan has got many health benefits, It has got many vitamins like C, thiamine, riboflavine and carotene and is a great source of calcium. It is also grown as an ornamental plant in the house. The meicinal benefits include Aids in weight loss Heals wounds cures headache prevents carcinogens It is always chewed along with Spices and betel nuts for digestion after a heavy meal.