Any sleep tips?
By Shubhu
@shubhu3 (36463)
New Delhi, India
6 responses
@divinebee (260)
•
15 Jun 16
@shubhu3 Thenn... sum chamomile tea can work wonders
1 person likes this
@toniganzon (72517)
• Philippines
14 Jun 16
If there's something bothering you like a thought that keeps coming back then it's a bit hard to fall asleep. How many cups of coffee did you drink today?
1 person likes this
@toniganzon (72517)
• Philippines
15 Jun 16
@shubhu3 See, i know something's on your mind that's why.
1 person likes this
@rina110383 (24492)
•
15 Jun 16
Read a book. Keep yourself active and busy the whole day. Don't take naps. I take my last coffee around 10 am. By 6 pm, I'm already sleeping. I wake up at 4 am.
Also, turn off your gadgets.
1 person likes this