walk after dinner..
By Tripta
@sukhmani (880)
5 responses
@Chungshop (2355)
•
21 Jun 16
At least 1 hour before meal, then we go to sleep. The stomach need to digest.
1 person likes this
@Livelo (33)
•
21 Jun 16
U may also have early dinner..so that you won't end up in bed just after having dinner..a walk is best way..