When you’re having a bad day, what do you do to make yourself feel better?

@swalia (1386)
India
June 24, 2016 6:13am CST
Sometimes talking to your best friend is all the therapy that you need. When I have a bad day, I talk to my best friend. It makes me feel better. Listening to music also lifts my mood. What do you do when you have a bad day?
4 people like this
8 responses
@sukhmani (880)
24 Jun 16
I'll prefer to listen music..
2 people like this
@swalia (1386)
• India
24 Jun 16
Music is something which is on my list too.
1 person likes this
@sukhmani (880)
24 Jun 16
@swalia yes..that's cool..
1 person likes this
@TopRear (52)
24 Jun 16
Hey. I like the 'talk to best friend' idea. But personally, music is the king of mood control. Listening is always great, but if you can also play the song you like, it gets even better. Plug in your guitar and noodle around all evening. Guaranteed to cheer you up.
2 people like this
@swalia (1386)
• India
24 Jun 16
I agree...Music is the food for soul. I can't play any instrument, so I simply listen to my favorite songs.
@psanasangma (7280)
• India
25 Jun 16
We really don't know when these things happen I ve tried to sleep or stay alone
1 person likes this
@swalia (1386)
• India
26 Jun 16
Solitude can be quite effective at times like this.
25 Jun 16
This is exactly what I do as well. At times I text or even better call my best friend and talk for like forever and then I feel good and light. But at times I listen to some real good upbeat music like the songs of Maroon 5 (my fav band) and I feel good after that also.
1 person likes this
@swalia (1386)
• India
26 Jun 16
Music and friends have the power to cheer you up everytime.
1 person likes this
@Becky_25 (31)
• United Kingdom
24 Jun 16
Listening to music for me. I absolutely love music and find it an escape from everything else that may be going on in my life. Inspiring music, uplifting but also some slow classical music really helps.
@swalia (1386)
• India
26 Jun 16
Music is soothing to the mind and the soul.
1 person likes this
@YoohNeek (14)
26 Jun 16
Doing things im really good at. Playing video games such as The Witcher 3 or Battlefield really helps me feel better :)
1 person likes this
@swalia (1386)
• India
26 Jun 16
The activities that we enjoy really cheer us up. I am not into gaming...never really tried it.
1 person likes this
@solitary (260)
24 Jun 16
Yes , the same with you , that's good way to release .
1 person likes this
@swalia (1386)
• India
24 Jun 16
right!
1 person likes this
@gichrys (100)
• Philippines
25 Jun 16
I'm far away from my friends and families.. due to work.. during bad days i watch tv and listen to music then play computer games..
@swalia (1386)
• India
26 Jun 16
Being far from home is really tough at times.