Leaving bed at Dawn is good for health

@dbherald (491)
India
June 27, 2016 8:06pm CST
Its good for everybody to leave bed at dawn. Many students prefer to study at night time which can effect the health but if they study at early morning it gives extra benefit to their brain for memorizing the topic. Fresh air in the dawn, calm weather in the dawn attracts everybody. Free-hands at dawn is good for health for all the age group and above all to keep our body fit, dawn is the perfect time for jogging, exercising etc.
4 people like this
5 responses
@marguicha (223776)
• Chile
28 Jun 16
There are people who perform better at dawn, others at night. It has been proved. There is no universal truth, least of all in this subject.
1 person likes this
@dbherald (491)
• India
28 Jun 16
Yup, you are quite right.
• Philippines
28 Jun 16
That's so true! i love waking up at dawn really feel so good and fresh.
• Philippines
28 Jun 16
@dbherald (491)
• India
28 Jun 16
Yes keep going.
1 person likes this
@akalinus (43371)
• United States
28 Jun 16
That is fine for morning people. Not everyone is a morning person. Some people have different internal clocks. Dawn is the perfect time for sleeping, for me.
@dbherald (491)
• India
28 Jun 16
According to your work schedule, its good time for you to sleep at dawn.
1 person likes this
@Lucky15 (37374)
• Philippines
28 Jun 16
I always jog at dawn too
@dbherald (491)
• India
28 Jun 16
Yes, its good for health.
1 person likes this
@rina110383 (24492)
28 Jun 16
I study/review my client's cases early in the morning. I practiced the same thing when I was still a student.
@dbherald (491)
• India
28 Jun 16
Very good, I guess you got a good benefit of it.