Just a 'Quick Reminder Stress can Ruin Your Heart
@Hatley (163776)
Garden Grove, California
June 27, 2016 10:48pm CST
Stress is not good for any of us. If you have diabetes it can shoot your blood
sugar sky high.I learned from a nurse diabetic educator that you envision
a large plastic bag around you that's invisible b ut stress cannot get
through it. "Amazingly this works and you feel safe , nothing is getting
you stressed out.
Try this its all mental imagery and it does work. Remember most
things we stress over are small stuff so try the image as iots works.
:One original post by P Hatley copyrighted 2016
5 people like this
5 responses
@responsiveme (22926)
• India
28 Jun 16
thank you.i'll take care to keep this in mind.
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
29 Jun 16
Controlled breathing helps a bit with that too.
@Archie0 (5652)
•
28 Jun 16
Any kind of stress is not good for your body. Stress is not only harmful for your heart but also it affects your overall health. You get depressed, which in turn makes you feel tired and upset all the time. It increases heart pressure. Also, makes you angry all the time and keeps you sad always. Which in turn affects you heart, brain, emotions, physical health too.
@jstory07 (139725)
• Roseburg, Oregon
28 Jun 16
I try not to get stressed out but sometimes it does happen.
