Do you like to do exercise?
By hoong143
@hoong143 (1397)
Malaysia
July 11, 2016 5:47pm CST
The government encourage the people to do exercise more that 3 times a week. The report said that the people in our country is over weight or we can say "too fat". Maybe we eat a lot and don't do exercise.
Hence, the government ask people to do exercise for 30 minutes a time and 3 time a week. I think it is good to the people. But, I can see that the policeman here are also over weight. What do you think about the people? Yes. More than 70% of the people are fat.
I think fat will cause a lot of disease. The government looks like don't want our country spends too much in medication for the people. It is good. However, most of the people do not realize about it.
When I ask my friends to do exercise, most of them will not join. They prefer to watch movie and shopping. Do they care about their health?
What do you think?
8 people like this
9 responses
@quantum2020 (12041)
• Ciudad De Mexico, Mexico
11 Jul 16
I don´t like to force my body to do exercise, I rather exercise during the daily activity-walking, performed everyday.
2 people like this
@quantum2020 (12041)
• Ciudad De Mexico, Mexico
12 Jul 16
@hoong143 Not at all. I get tired easily doing exercise. I prefer to keep my energy for other things.
1 person likes this
@Tiah101 (206)
•
14 Aug 16
@quantum2020 (4759) ...intense exercise can be stressing but it pays off..i tend to give up half way through an exercise regime.
1 person likes this
@carpetshome (18)
• Melbourne, Australia
12 Jul 16
I love to. I think it's too bad most people don't like to do it anymore
2 people like this
@carpetshome (18)
• Melbourne, Australia
13 Jul 16
@hoong143 yeah, I mean, those can be great tools, but humanity I believe just don't know how to use them properly so they can go on on living their lives
2 people like this
@toniganzon (72532)
• Philippines
12 Jul 16
Most people would just want to stay in front of their computer as exercising is considered hard work.
But not me and my family. We cycle regularly or go for a swim. It's sports, exercise, and recreation all in one!
I think people have to find a hobby or sports that they enjoy. When they hear the word exercise, there's no fun in that. But when exercise becomes a hobby, it's no longer hard work. It's just fun with health benefits. Just like what we do.
1 person likes this
@toniganzon (72532)
• Philippines
12 Jul 16
@hoong143 nobody thinks about that until they get sick.
The only motivation for them to stay healthy is when they enjoy a physical activity.
1 person likes this
@3876745Ok (174)
• Guangzhou, China
12 Jul 16
I like sports. I think sports will be healthy. I won't allow me to weigh more than 90 pounds.
1 person likes this
@Macarrosel (7498)
• Philippines
12 Jul 16
Exercise is really good for our body but sad to say, I'm lazy doing it everyday, well, I try to walk daily for my health. I hope it's fine.
1 person likes this
@youless (112586)
• Guangzhou, China
13 Jul 16
In fact doing exercises can be fun, especially when you are living in such a natural beautiful place. You have lots of beautiful beaches and it is nice to swim and play the sands in the beach. It is a good entertainment. Or you can also ride a bike to explore the countryside look.
1 person likes this
@rina110383 (24492)
•
12 Jul 16
I prefer doing lots of walking before & after work.
1 person likes this
@CaseyRoss9966 (4056)
• United States
12 Jul 16
I enjoy exercising, It is a great way to clear my mind and be healthy.
1 person likes this
