How do you de-stress yourself?

@durgabala (1360)
India
July 17, 2016 11:46pm CST
My favorite way of de-stressing would be a long and leisure walk in the park, listening to some melodious songs or any instrument. I also de-stress myself by having my favorite snacks and watching my favorite program in TV or play badminton with my children / Husband. When I am really really very tired I just be myself and go off to sleep. What are your ways of de-stressing? What do you do?
4 people like this
6 responses
• United States
18 Jul 16
Going shopping works for me!
1 person likes this
@durgabala (1360)
• India
18 Jul 16
Shopping is another de-stress activity, if it doesn't involve lot of money
1 person likes this
• United States
18 Jul 16
@durgabala Hehe I usually do have to buy something though, but window shopping is good too.
1 person likes this
@durgabala (1360)
• India
18 Jul 16
@infatuatedbby Yes, I love window shopping in those big malls.
1 person likes this
@MGjhaud (23240)
• Philippines
18 Jul 16
Just stay in my room and watch movies. That's the only way i can destress considering my current situation.
1 person likes this
@MGjhaud (23240)
• Philippines
18 Jul 16
I used to go out and take a walk. I would choose that over watching a movie actually, given that i have a good leg.
1 person likes this
@durgabala (1360)
• India
18 Jul 16
Ok, that's also a good method to get some peace of mind.
1 person likes this
@durgabala (1360)
• India
18 Jul 16
@MGjhaud Oh yes, walking is so relaxing.
1 person likes this
@acelawrites (19272)
• Philippines
18 Jul 16
I also watch my favorite TV show, or read posts on FB.
1 person likes this
@durgabala (1360)
• India
18 Jul 16
Yes. Sometimes looking at our friends postings are relaxing and blind surfing is also good.
@rina110383 (24492)
18 Jul 16
I sleep for long hours. I intend to do that once I get home today.
1 person likes this
@durgabala (1360)
• India
18 Jul 16
Yes. Sleeping does wonders to your body!! Have a nice sleep after work...
1 person likes this
18 Jul 16
Music and reading books would help me
1 person likes this
@durgabala (1360)
• India
18 Jul 16
That's great. Even I love books.
1 person likes this
• Hangzhou, China
20 Jul 16
To destress myself, I surf online for shopping and reading news and if it is our days off, my wife and I go to our huge local shopping mall for shopping for a few hours as there are so many varieties of goods there. It is always a good place for destressing.