VEgeterian or Non Vegetarian

Definitely healthy. I do not see any reason why is non-vegetarian considered as unhealthy. They are very tasty and healthy and is recommended by most of the nutritionist .

@Atlshrugged,I have been vegetarian.So is my family.I think,we human beings are not supposed to be non vegetarian.

it depend on what we eat , fish is good for health and some dite fish like salmon fish , soup is made with Goat legs bones is give good source of calcium to body , eat non veg small quantity is good but not to much is unhealthy , veg is good for health and good source of iron, difference vitamin we can get to body , i prefer both are good

Let's see... Protein = Beans Vitamins and Minerals = Fruits and Vegetables have lots of those Carbs = There's always root crops and rice... Calcium = Isn't milk vegetarian? I mean, that's not cow's milk, isn't it? Yup, definitely healthy.

Let's see... Protein = Beans Vitamins and Minerals = Fruits and Vegetables have lots of those Carbs = There's always root crops and rice... Calcium = Isn't milk vegetarian? I mean, that's not cow's milk, isn't it? Yup, definitely healthy.

I love non veg but I also eat veg. Non veg are also very important for health especially for kids.

You do not automatically become unhealthy by eating non vegetarian food. I've seen plenty of examples of vegetarians who were in bad shape as in being very obese, having high blood pressure, etc. Why? Because they're the noobs that think being vegetarian is eating a salad, therefore they don't get any protein, they starve and they turn to junk to fill their hunger. Meat eaters who are fat and unhealthy are not that way because of meat, but because of the other stuff that they add to their plate. Most of the fit, muscular guys that I know of are not vegetarians at all. They practically live on steak and potato. The only thing they don't do is eat sweets or drink sugary drinks. They always have a perfect bill of health. So it's really not about the type of diet.