Do you believe that Vegetables can extend your life?
By Jandie
@tech40 (23121)
Philippines
July 27, 2016 12:15am CST
Hello everyone nowadays there are people who are 100+ years old.. and they mostly mentioned that they only eat vegetables that help them to extend their life for another years..
Do you believe that it is because of Vegetable? or there are other reason why they're still even if they're already more than 100 years old?
5 people like this
6 responses
@magallon (19279)
• Philippines
27 Jul 16
@tech40 Nutrients that we get from vegetables protect our body from diseases and infections.
Most vegetables are naturally low in fat and calories
Dietary fiber from vegetables, helps reduce blood cholesterol levels and may lower risk of heart disease
These are some of the benefits that we can get from vegetables.
@tech40 (23121)
• Philippines
28 Jul 16
@enlightenedpsych2 Oh so if your old parents still alive and reached 100+ there's chances that you're going to reach 100+ also?
1 person likes this
@averygirl72 (37845)
• Philippines
28 Jul 16
I guess its true but it should be fruits and vegetable because their plants and their are healthy. They live longer too because they manage stress well.
@acelawrites (19272)
• Philippines
27 Jul 16
It could be one of the factors; there could be other factors why they reached that age.
@tech40 (23121)
• Philippines
27 Jul 16
@acelawrites yeah there are different reason why they reached that age
@bantul (13)
•
27 Jul 16
I believe there are combination of factors that helps people to live longer. For example environment in which they lived matters. A pollution free env obviously helps in strengthening your immunity systems and thus helps to live longer. At the same overall lifestyle - active vs passive lifestyle. Also gene has an influence I believe.
@Mich1987 (160)
• San Jose, California
15 Aug 16
Many people saying that, vegetables can enhance or increase or lives
