Do You Eat Pomegranate?

@salonga (27775)
Philippines
July 30, 2016 12:20am CST
As I looked through the window this morning, I noticed a ripening pomegranate so I went down to check if it is already ripe enough for eating. I wrote before that Pomegranate which we call "Granada" in our native tongue was just ignored by us when we were kids because it has nothing but seeds inside. Little did we not know that those seeds are the edible arils with antioxidants greater than those found in red wine, grape juice, cranberry, and green tea. This fruit is said to have anti-viral and anti-tumor properties as well and has lots of medicinal benefits too. Hence this fruit which is sometimes called Chinese apple and 'Jewel of the Winter" is listed as superfood. Do you eat pomegranate? What healthy fruit do you really enjoy?
35 people like this
41 responses
@sishy7 (27167)
• Australia
30 Jul 16
I don't think I've tasted the fresh ones... besides, I'm not sure I know how to eat the fresh one - do we just swallow the 'seeds'? But I had pomegranate juice and I liked it...
3 people like this
@salonga (27775)
• Philippines
31 Jul 16
Some discard the seeds after getting the sweet juice just as I do but I just read it can actually be eaten so I think I will try eating the whole seed next time around.
2 people like this
• Kiryat Ata, Israel
6 Aug 16
Hey, sishy, the pomegranate is very healthy and the seeds are healthy too. You better chew them and enjoy swallowing them slowly. The juice is good, somewhere between sweet and sour. In my neighborhood, they grow and I just have to walk around and pick some.
@sishy7 (27167)
• Australia
7 Aug 16
@stringer321 Oh okay, now I know how to eat one should I ever find fresh ones next time... Thanks!
1 person likes this
@sol_cee (38219)
• Philippines
30 Jul 16
I can't remember eating this fruit.
3 people like this
@salonga (27775)
• Philippines
30 Jul 16
I hope you have chance to eat one. We call this Granada in Tagalog but it does not explode like the real granada.
3 people like this
@sol_cee (38219)
• Philippines
2 Aug 16
@salonga it really looks like a granada.
1 person likes this
@salonga (27775)
• Philippines
5 Aug 16
@sol_cee The good thing is it does not explode.
@SIMPLYD (90722)
• Philippines
30 Jul 16
I was trying to enlarge the picture , because it seems i haven't seen nor tasted one one yet . And i haven't heard of a fruit named " granada " yet . Maybe that grow only in your place my friend.
1 person likes this
@salonga (27775)
• Philippines
30 Jul 16
It is not a common fruit tree in some areas actually.It is like a rounded guava with smooth skin.
2 people like this
@salonga (27775)
• Philippines
30 Jul 16
@SIMPLYD It is sweet and the seeds can be juiced to make a refreshing drink. Mabolo,yes I know this tropical fruit although it has been quite rare since the trees around were cut to give way to residential houses.
3 people like this
@SIMPLYD (90722)
• Philippines
30 Jul 16
@salonga Yes, i think it is only in some places . We don't have that here . Is t delicious ? Do you know mabolo? I love it .
2 people like this
• Philippines
30 Jul 16
I haven't tried eating this kind of fruit. Thanks for sharing such informative benefits of this fruit.
2 people like this
@salonga (27775)
• Philippines
30 Jul 16
It has sweet seeds, very sweet in fact. I hope you can eat this fruit one time.
1 person likes this
• Philippines
30 Jul 16
@salonga Yes, i'll try some soon. Thanks
• New Delhi, India
30 Jul 16
this fruit is awesome..... you should have to try this... In India we call this "Anaar".......
2 people like this
@hereandthere (45645)
• Philippines
30 Jul 16
it looks like guava. i didn't know they grow in the philippines. i have bought pomegranate juice. how big or small is it?
2 people like this
@salonga (27775)
• Philippines
2 Aug 16
Yes it has semblance with guava although the skin is smooth. It is almost as big as a regular apple.
1 person likes this
@salonga (27775)
• Philippines
5 Aug 16
@hereandthere Smells sweet too.
1 person likes this
• Philippines
2 Aug 16
@salonga that big, huh? and what do pomegranates smell like?
1 person likes this
@sofssu (23662)
30 Jul 16
I love pomegranates .. i use it inn all my salads too for color and taste. We drink a lot of pomegranate juice. The dried seeds are apparently used in cooking and the skin is used for medicinal purposes I have read. One of my favorite fruits after mangoes
1 person likes this
@salonga (27775)
• Philippines
2 Aug 16
I love its sweetness! I did not know the skin is medicinal. Thanks for this info.
1 person likes this
@salonga (27775)
• Philippines
5 Aug 16
@sofssu That makes the eating complicated but the sweet juice is enough to take the pain.
1 person likes this
@sofssu (23662)
2 Aug 16
@salonga Its kind of sweet with a slight hint of tartness. I love the taste though its a pain to deseed it.
1 person likes this
@allen0187 (58582)
• Philippines
30 Jul 16
Yes I do. Although, pomegranate isn't common here in Manila. I do drink a lot of pomegranate juice. As for healthy fruits, I have a long list that includes apples, grapes, watermelon, and lots of different kinds of berries.
1 person likes this
@allen0187 (58582)
• Philippines
31 Jul 16
@salonga is it? I should be drinking more of it then. Right now, I'm drinking coconut juice, mixed berries juice, pineapple, and apple juice. Not fruit juices but likely healthy, aloe vera juice and broccoli juice.
1 person likes this
@salonga (27775)
• Philippines
31 Jul 16
@allen0187 Yes pomegranate is a healthy powerhouse but keep drinking coconut juice and the rest for they are also very healthy. I do drink them too.
1 person likes this
@salonga (27775)
• Philippines
30 Jul 16
Pomegrenate juice is the healthiest of all but I also do love your list of fruits.
2 people like this
@epiffanie (11326)
• Australia
10 Sep 16
wow! awesome! .. I love pomegranate.. I love it in my salad ..It's very expensive here but sometimes I buy the dried one..
1 person likes this
@salonga (27775)
• Philippines
10 Sep 16
I'm glad I can it this fruit for free.
1 person likes this
@salonga (27775)
• Philippines
11 Sep 16
@epiffanie (11326)
• Australia
11 Sep 16
@salonga yes you are lucky to have that in your garden ..
1 person likes this
@simone10 (54187)
• Louisville, Kentucky
1 Aug 16
I have never had a pomegranate to eat but I have had things that were flavored with pomegranate.
1 person likes this
@salonga (27775)
• Philippines
2 Aug 16
Well that gives you a share of its health benefits already.
1 person likes this
@salonga (27775)
• Philippines
5 Aug 16
@simone10 I'm glad you were informed by this post.
1 person likes this
@simone10 (54187)
• Louisville, Kentucky
3 Aug 16
@salonga I knew that the fruit was good for us but I didn't know the full extent until I read your post.
1 person likes this
@cahaya1983 (11116)
• Malaysia
15 Aug 16
Yes I love pomegranate! I also like the extract and pomegranate juice. I usually take them when I'm down with a cold.
1 person likes this
@salonga (27775)
• Philippines
15 Aug 16
I presume Pomegranates grow well in your country. Am I right?
1 person likes this
@salonga (27775)
• Philippines
16 Aug 16
@cahaya1983 Ah I see!
1 person likes this
@cahaya1983 (11116)
• Malaysia
16 Aug 16
@salonga Yes but most of them are grown in small scales.
1 person likes this
@ida123 (6206)
• Cagayan De Oro, Philippines
30 Jul 16
I haven't seen pomegranate ever since here in our place, I ate once in Davao when my sibling still lives there. How can we propagate such fruit?
1 person likes this
@salonga (27775)
• Philippines
2 Aug 16
Maybe through its seed, but I bought this as a seedling at PHP200. It grew so fast and it took just over a year to give me fruits.
1 person likes this
@salonga (27775)
• Philippines
5 Aug 16
@ida123 Good! It is just so easy to grow.
1 person likes this
@ida123 (6206)
• Cagayan De Oro, Philippines
2 Aug 16
@salonga That's glad and happy for this, I'm going to find a seedlings of pomegranate so that I can have my own.
1 person likes this
@ridingbet (66854)
• Philippines
1 Aug 16
I haven't tasted that yet but maybe i already did without knowing.
1 person likes this
@salonga (27775)
• Philippines
2 Aug 16
It looks like this fruit is not well known in many parts of our country. But pomegranate juice are common in health stores and it tastes good.
1 person likes this
@salonga (27775)
• Philippines
5 Aug 16
@ridingbet No dear it is not suha.
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@ridingbet (66854)
• Philippines
5 Aug 16
@salonga i thought that fruit is the SUHA. is it so?
1 person likes this
@acelawrites (19272)
• Philippines
30 Jul 16
My neighbor has it, so she always give me some fruits when they are ripe. Yes, it is said to be a good antioxidant; so healthful.
1 person likes this
@salonga (27775)
• Philippines
30 Jul 16
In our place, some don't really pay attention to this fruit, they just let the fruits dried up on the tree.
1 person likes this
@salonga (27775)
• Philippines
31 Jul 16
@acelawrites Yes, I do that actually.
1 person likes this
@acelawrites (19272)
• Philippines
30 Jul 16
@salonga they should take notice of it; it can be blended/juiced up for easier consumption.
1 person likes this
@OKennedy (1130)
• United States
31 Jul 16
they are some what fun to eat because of the little seeds.
1 person likes this
@salonga (27775)
• Philippines
2 Aug 16
The sweet juice of the seeds is filled with nutrients.
@OKennedy (1130)
• United States
4 Aug 16
@salonga I have seen the juice but I haven't bought it before it would make sense to try it wouldn't it but I don't know it just seems weird.
1 person likes this
@velvet53 (22534)
• Palisade, Colorado
30 Jul 16
I have had them a couple of times. I eat a lot of different vegetables and fruits. I also have a juicer that I use a lot.
1 person likes this
@salonga (27775)
• Philippines
31 Jul 16
You are obviously a health buff. Keep up!
1 person likes this
@velvet53 (22534)
• Palisade, Colorado
31 Jul 16
@salonga I'm doing better but I still like the other foods that I eat.
• United States
30 Jul 16
It's very healthy but I don't like it very much. Mixed in drinks I can though!
1 person likes this
@salonga (27775)
• Philippines
30 Jul 16
Maybe it tastes too sweet for you.
1 person likes this
• United States
30 Jul 16
@salonga it's more of the seeds part for me.
1 person likes this
@BelleStarr (61102)
• United States
30 Jul 16
I don't eat them much, I love blueberries.
1 person likes this
@salonga (27775)
• Philippines
31 Jul 16
Blueberries are very, very expensive here.
2 people like this
@BelleStarr (61102)
• United States
2 Aug 16
@salonga At this time of year, they are very well priced here since they grow locally.
1 person likes this
@shshiju (10342)
• Cochin, India
30 Jul 16
Yes . Juicy and tasty and natural remedy for many diseases.
1 person likes this
@salonga (27775)
• Philippines
30 Jul 16
True! I'm glad you eat this too. We can't just ignore the health benefits of this fruit.
1 person likes this
@shshiju (10342)
• Cochin, India
1 Aug 16
1 person likes this
@AkoPinay (11542)
• Philippines
14 Aug 16
Haven't tasted it but I'd love to! I am not the picky type. If birds eat, I eat. We have it in Sorsogon too @simplyd
1 person likes this
@salonga (27775)
• Philippines
14 Aug 16
Wow so fruitful! Try it, if ripe the seeds are sweet and more than the taste is the countless health benefits.
1 person likes this
• United States
30 Jul 16
I love pomegranate. I love pomegranate juice the best. In stores there is a brand called Genis Today & they have a blueberry pomegranate juice that is amazing.
1 person likes this
@salonga (27775)
• Philippines
31 Jul 16
Wow, I must try that Genis Today, I hope they have this in the nearby Health Store.
1 person likes this
• United States
31 Jul 16
@salonga I have only seen it in Walmart where I live at.
1 person likes this