Do You Eat Pomegranate?
By Morning Girl
@salonga (27775)
Philippines
July 30, 2016 12:20am CST
As I looked through the window this morning, I noticed a ripening pomegranate so I went down to check if it is already ripe enough for eating. I wrote before that Pomegranate which we call "Granada" in our native tongue was just ignored by us when we were kids because it has nothing but seeds inside.
Little did we not know that those seeds are the edible arils with antioxidants greater than those found in red wine, grape juice, cranberry, and green tea. This fruit is said to have anti-viral and anti-tumor properties as well and has lots of medicinal benefits too. Hence this fruit which is sometimes called Chinese apple and 'Jewel of the Winter" is listed as superfood.
Do you eat pomegranate? What healthy fruit do you really enjoy?
35 people like this
41 responses
@stringer321 (5644)
• Kiryat Ata, Israel
6 Aug 16
Hey, sishy, the pomegranate is very healthy and the seeds are healthy too.
You better chew them and enjoy swallowing them slowly.
The juice is good, somewhere between sweet and sour. In my neighborhood, they grow and I just have to walk around and pick some.
2 people like this
@sishy7 (27167)
• Australia
7 Aug 16
@stringer321 Oh okay, now I know how to eat one should I ever find fresh ones next time... Thanks!
1 person likes this
@eliza_godinez12 (5723)
• Philippines
30 Jul 16
I haven't tried eating this kind of fruit. Thanks for sharing such informative benefits of this fruit.
2 people like this
@stifler0207 (514)
• New Delhi, India
30 Jul 16
this fruit is awesome..... you should have to try this... In India we call this "Anaar".......
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@hereandthere (45645)
• Philippines
30 Jul 16
it looks like guava. i didn't know they grow in the philippines. i have bought pomegranate juice. how big or small is it?
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@hereandthere (45645)
• Philippines
2 Aug 16
@salonga that big, huh? and what do pomegranates smell like?
1 person likes this
@sofssu (23662)
•
30 Jul 16
I love pomegranates .. i use it inn all my salads too for color and taste. We drink a lot of pomegranate juice. The dried seeds are apparently used in cooking and the skin is used for medicinal purposes I have read. One of my favorite fruits after mangoes
1 person likes this
@allen0187 (58582)
• Philippines
30 Jul 16
Yes I do. Although, pomegranate isn't common here in Manila. I do drink a lot of pomegranate juice.
As for healthy fruits, I have a long list that includes apples, grapes, watermelon, and lots of different kinds of berries.
1 person likes this
@allen0187 (58582)
• Philippines
31 Jul 16
@salonga is it? I should be drinking more of it then. Right now, I'm drinking coconut juice, mixed berries juice, pineapple, and apple juice. Not fruit juices but likely healthy, aloe vera juice and broccoli juice.
1 person likes this
@salonga (27775)
• Philippines
31 Jul 16
@allen0187 Yes pomegranate is a healthy powerhouse but keep drinking coconut juice and the rest for they are also very healthy. I do drink them too.
1 person likes this
@epiffanie (11326)
• Australia
10 Sep 16
wow! awesome! .. I love pomegranate.. I love it in my salad ..It's very expensive here but sometimes I buy the dried one..
1 person likes this
@epiffanie (11326)
• Australia
11 Sep 16
@salonga yes you are lucky to have that in your garden ..
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@cahaya1983 (11116)
• Malaysia
15 Aug 16
Yes I love pomegranate! I also like the extract and pomegranate juice. I usually take them when I'm down with a cold.
1 person likes this
@cahaya1983 (11116)
• Malaysia
16 Aug 16
@salonga Yes but most of them are grown in small scales.
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@ridingbet (66854)
• Philippines
1 Aug 16
I haven't tasted that yet but maybe i already did without knowing.
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@ridingbet (66854)
• Philippines
5 Aug 16
@salonga i thought that fruit is the SUHA. is it so?
1 person likes this
@acelawrites (19272)
• Philippines
30 Jul 16
My neighbor has it, so she always give me some fruits when they are ripe. Yes, it is said to be a good antioxidant; so healthful.
1 person likes this
@acelawrites (19272)
• Philippines
30 Jul 16
@salonga they should take notice of it; it can be blended/juiced up for easier consumption.
1 person likes this
@infatuatedbby (94914)
• United States
30 Jul 16
It's very healthy but I don't like it very much. Mixed in drinks I can though!
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@infatuatedbby (94914)
• United States
30 Jul 16
@salonga it's more of the seeds part for me.
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@BelleStarr (61101)
• United States
30 Jul 16
I don't eat them much, I love blueberries.
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@BelleStarr (61101)
• United States
2 Aug 16
@salonga At this time of year, they are very well priced here since they grow locally.
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@CaseyRoss9966 (4056)
• United States
30 Jul 16
I love pomegranate. I love pomegranate juice the best. In stores there is a brand called Genis Today & they have a blueberry pomegranate juice that is amazing.
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@CaseyRoss9966 (4056)
• United States
31 Jul 16
@salonga I have only seen it in Walmart where I live at.
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