Coffee before bedtime?

Philippines
July 31, 2016 11:12am CST
Yes, I just had a cup of coffee before I go to bed. Actually, the reason why I had one at night was because I didn't get to drink coffee during breakfast. I think at the back of my mind, I was craving for it the whole day so when I had the opportunity I made coffee at 11 PM. I sure hope it's not going to keep me awake the whole night because in a few hours, I have to go to work. Have you tried drinking coffee before bedtime? Or do you have any bedtime rituals?
4 people like this
7 responses
@marie42 (981)
• Shreveport, Louisiana
31 Jul 16
Oh yes many times :) I love coffee anytime of the day.
1 person likes this
• Philippines
31 Jul 16
Me, too! I can drink coffee anytime. And I just found out, even if I drink coffee at night, I don't think it's going to keep me up. I just yawned, haha!
• Philippines
1 Aug 16
@marie42 Weird, right? Usually, coffee's to perk you up. Maybe because our body's so used to caffeine that's why it doesn't have that kind of effect anymore on us.
@marie42 (981)
• Shreveport, Louisiana
31 Jul 16
@moonchild117 :) right it doesn't bother me either. You would think as much coffee I drink during the day I would be wired out. but, nope does the opposite.
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@mspitot (3824)
• Philippines
4 Aug 16
I usually drink coffee at night, about one or two hours before going to bed!
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• Philippines
4 Aug 16
Regular coffee or decaf? For most people, coffee keeps them awake. Does drinking it help you sleep better?
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@mspitot (3824)
• Philippines
7 Aug 16
@moonchild117 I drink regular coffee...ah with or without coffee I don;t sleep normal. I have insomia so even when I don't drink coffee I really don't sleep on time...When I'm really tired, I still drink coffee and I sleep right away. so I think coffee doesn't affect me much in sleeping.
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@debolinac (110)
• Greater Noida, India
1 Aug 16
I say yes to coffee anytime of the day ?
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• Philippines
2 Aug 16
Yes! Coffee in the morning, noon, and night! I don't mind, too.
• United States
31 Jul 16
I may have done this a few times in my life my friend. Mostly after a night out.
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• Philippines
31 Jul 16
Oh yeah, I've done that, too. It's been a while since I've done that, but that's because I don't go on night outs much anymore, haha!
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• United States
31 Jul 16
@moonchild117 I dont either..but those were the days I fondly remember haha
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@cxndie (1075)
• India
1 Aug 16
Yes the only time I have ever had coffee at this hour is when I'm craving it. otherwise its a big no no because it does keep me up like an owl.
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• Philippines
2 Aug 16
Yeah, coffee does have that effect. Maybe you can go decaf when you're craving for it at night so you can still sleep.
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@cxndie (1075)
• India
2 Aug 16
@moonchild117 Yes someone did tell me that too a while ago. I think i'l have to do that the next time :)
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@rina110383 (24492)
1 Aug 16
No. I only drink 2 cups a day and I take them from 6-7 am.
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• Philippines
2 Aug 16
That's great, it perks you up for the day.
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@skysnap (20153)
31 Jul 16
I avoid coffee before sleep because it keeps me awake.
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• Philippines
1 Aug 16
Most people do. Or they drink decaf, like my parents. Although for me, decaf or regular coffee, it's all the same.
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