A Healthy Life / myLot

@magallon (19279)

Philippines

July 31, 2016 11:08pm CST

A healthy life is a life free from worries and stress. A life where you have satisfaction and appreciation of everything that was given to you. Getting a good night's rest, helps in coping better with stress. Being connected to family and friends, is a powerful aspect of life too. Having a positive attitude and belief in yourself, helps us succeed. Exercising daily helps us burn calories. The most important one, is to eat healthy foods,giving our body the nourishment it needs Smiling and laughing, the most beautiful attire that we can have, makes us beautiful ever. Stand up straight. Power up. Be healthy always. You'll feel great. Photo credit: 123rf.com

5 people like this

5 responses

amal

@digiguru (557)

• Bangalore, India

1 Aug 16

Great words.. and great thought.. you are correct in all the perspectives. In this rat race life, we looses many good moments in our life which will not come back.

1 person likes this

Cristy

@magallon (19279)

• Philippines

1 Aug 16

Thank you. In our busy and somewhat exhausting life, sometimes we just don't mind our health. Only to have regrets later.

2 people like this

Cristy

@magallon (19279)

• Philippines

1 Aug 16

@digiguru Sometimes we regret because we didn't take care of ourselves.

amal

@digiguru (557)

• Bangalore, India

1 Aug 16

@magallon The worst thing we are doing in our life is this what you said. regretting cost a loot than preventing.

1 person likes this

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MaKiyaa ??????

@httpkiyaaa (94)

• Sumter, South Carolina

1 Dec 16

Thanks For Sharing This !! I Will Definitely Keep This In Mind As I Go On About Bettering Myself . I Have to Work Harder On Getting These Dark Circles Around My Eyes .

1 person likes this

Cristy

@magallon (19279)

• Philippines

1 Dec 16

Yes, we really have to stay healthy. Get a good sleep to lessen those dark circles around your eyes.

Curlann

@annierose (21571)

• Philippines

1 Aug 16

Nice post. A healthy life begins with what is inside us. If we have peace within ourselves, then, there would be no other choice but for it to be manifested outside. I have felt that since I started the life of being thankful always, I become healthy already. It might not look obvious with my physical body now because I am naturally the slim type but I feel happy. I always feel like I do not run out of energy to do what must be done.

1 person likes this

Cristy

@magallon (19279)

• Philippines

1 Aug 16

You're right. What we feel inside is shown through our behavior and looks. Thanks.