Share your own "Stress" reliever to others

Of all time my stress reliever is to write all my sentiments in my notepad. I sometimes I read. And if the boyfriend is around I ask him to go outside and go to our perfect spot where we can have a laugh and eat street foods.

One method I use to combat stress is to say "I like myself" when you are feeling blue due to a conflict with a friend of foe. In my case I had to give up working for W G Ventures as a writer due to creative content with my characters that I created named Donna and Debi Moreno. The company wanted me to give them names Harobed and Idiel. Give me a break. I simply walked away from them.

My stress reliever is my boyfriend. I want to cuddle up to him when I have a problem and then everything just seems better. :)

i just sleep longer

When I feel stressed, I let my best friend or my wife know about it and they will help me out of it. I think that letting it known to your trustworthy friends will help you reduce the stress. Or if I do not want to say anything about my stress, a walk or a ride along the riverbank outside my house or around the mountain helps me a lot, because when coming back from it, I feel much better.

My ultimate stress relievers are my dogs, I have 10 poodles and whenever I am stressed out, I'll just play with them to get rid of my stress. However, there are times when I cannot play with them right away so I'll just eat sweets like chocolate, ice cream, etc. That doesn't fail to relieve my stress.

Its true stress can sometimes become a mountain if not dealt with but I think the best medicine is talk your problems out to someone close to you and one that you can trust.This way you have a shoulder to lean on.

I take long walks and sleep.

I personally do physical exercise as a stress reliever. At times, I listen to motivational lessons. At some other time, I just need to take time to rest and wake up fresh, energized, renewed and ready to do battle. The best stress reliever is to meditate upon God's Word and pray. That's my personal way of de-stressing myself. I know that we are unique individuals and we have our own. Sometimes, when you put your stress reliever in a "person", you will be more stressed in the end, because that person is not perfect with his or her own failures. When your stress reliever fails, or broke your heart, then more stress is added to your stressed life.