A BIG change on me that I didn't care about...
By Miss Weng
@Weng0909 (342)
Philippines
August 23, 2016 8:32pm CST
When I looked myself at the mirror this morning I noticed that my belly is starting to become bigger
and I feel so disgusted about it. I used to have some really bad habits in eating like I love to eat in fast food chains. I love ice creams and cakes, pizza, burger and matched them root beer with vanilla ice cream on top of it. It's hard for me to avoid those foods I know I cared less of my health, my body and I was just having fun not thinking about tomorrow... Did you experienced this also?
and I feel so disgusted about it. I used to have some really bad habits in eating like I love to eat in fast food chains. I love ice creams and cakes, pizza, burger and matched them root beer with vanilla ice cream on top of it. It's hard for me to avoid those foods I know I cared less of my health, my body and I was just having fun not thinking about tomorrow... Did you experienced this also?5 people like this
7 responses
@SIMPLYD (90722)
• Philippines
24 Aug 16
It's good to see you here again , my friend . What made you so busy that i haven't seen you around for quite sometime ?
Yes, i experienced that so i now just eat bread and coffee for breakfast , enough rice though with viand for lunch since i am at the office to work and at night , only small amount of rice and viand .
It worked , because my tummy is smaller now . 
1 person likes this
I admit that I really miss you all of my friends here especially reading your discussions.
@hereandthere (45645)
• Philippines
24 Aug 16
i'm not an exerciser, but i've cut down on rice and it helped. i only eat fastfood twice or thice a month, same with junk food.
1 person likes this
@hereandthere (45645)
• Philippines
24 Aug 16
@Weng0909 sometimes i eat wheat bread.
1 person likes this
@Weng0909 (342)
• Philippines
24 Aug 16
Yeah healthy food is much better of course we knew that... But in my case me and my husband we travel often to different provinces because of our work and as long as I like to prepare healthy foods we have no choice but to eat in places like fast food chains and I started to like it.
1 person likes this
@Weng0909 (342)
• Philippines
24 Aug 16
@sallypup as much as we want to eat in the restaurants that offer vegetables and fish, parking in the area is our main problem. It seems that more people are conscious now to eat the most healthy food. We have no choice but to find a place where we can park and that's fast food chains...
