The Heat Is On

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Here in the UK we are in the midst of a heat wave, brought over from Spain apparently and most Brits including me find it unbearable. Granted heatwaves are rare and don't usually last long, but when they arrive we have to adapt accordingly. Personally for me, the summer is the worst season of the year for me, I hate the heat, I sweat, I can't sleep, it's stifling, and the humidity then there's all the damn bugs that come out too. My moods actually plummet in the hotter months. So here I am vegetating in front of the fan and in front of the computer and this is where I am staying. Normally I'd go to the gym on a Thursday but the thought of going out in this heat and then sweating tonnes more is not a favourable one. Still Summer won't be with us long, and as the nights draw in fast, and September is only round the corner so that's something to look forward to. How do you deal with the heat? I always maintain it's much easier to warm up than it is to cool down.