How many hours do you sleep per day?
@ko31024 (492)
Ulaanbaatar, Mongolia
August 31, 2016 4:47pm CST
How many hours do you sleep per day?
i usually sleep 8-10 hours a day that's really good enough sleep isn't it?
now i am sleeping 5-6 hours a day sometimes i feel tired do you think it's normal?
i think i am having lack of sleep ?
pls can u share your opinion?
and tell me how many hours do u sleep?
8 people like this
11 responses
@IlijaMarkovski (1056)
• Australia
2 Sep 16
I get about 5-6 hours sleep since I work 12 hour shift day and night and travel 2 hours to get to work.
2 people like this
@CinnamonGrl (7086)
• Santa Fe, New Mexico
31 Aug 16
I feel best when I get eight hours sleep. I think everybody is different that way though. If you are feeling tired on the five to six hours, then it seems you need more - are you too busy, or are you unable to sleep? I do feel tired if I don't get my full eight hours. And I have a hard time taking a nap.
2 people like this
@ochie_ochie (178)
• Indonesia
3 Sep 16
Usually i sleep 8 hours and that enough but when body so tired i can sleep until 10 hours
2 people like this
@lealuvy2j (1986)
• Philippines
31 Aug 16
I usually have 6 to 7hours of sleep but I feel th time I go to sleep is too late already as I usually fall asleep at 12 midnight then wakeup 7am. I want to go to sleep a little earlier maybe at 1030pm but I keep getting distracted. Maybe if I dont use my phone before to sleep. I could do that.
2 people like this
@rina110383 (24492)
•
1 Sep 16
At least 8 hours a day unless I need to finish some paper works
2 people like this