Pillow quitting..
By amnabas
@amnabas (14685)
Karachi, Pakistan
September 6, 2016 3:17am CST
I have been suffering from hell survical pain from forehead neck to lower back.
I experience severe pain during night and after waking up. I decide to quit the pillow that are cotton filled hard pillows and replaced with a soft folded bedsheet.
It's been three to four days I am using it and it's working for me.
I don't have that severe pain now Thank God....
5 people like this
6 responses
@shivamani10 (11035)
• Hyderabad, India
6 Sep 16
Yes. It is always safe not to use a hard pillow. Better you try a soft pillow filled with cotton stuff. Do not use a fiber one.
@cahaya1983 (11116)
• Malaysia
6 Sep 16
Glad to hear you're feeling better. I'm very particular when it comes to pillows. I don't mind spending a bit more on a good one. Nothing better than good night's sleep!
@Happy2BeMe (99380)
• Canada
6 Sep 16
Glad to hear that the pillow is working for you. It is not fun to be in pain.
@seerat_11 (90)
• Amritsar, India
6 Sep 16
That's a great decision! Pillows can be really harmful as it spoils your posture and affects your spinal cord. I want to take this decision too but I can't sleep without a pillow. It's really hard. Do you have any advice?