The Best time to brush your teeth: Before or after breakfast?

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For many years I would eat my breakfast and then brush my teeth. My husband always brushed his before breakfast, which seemed crazy to me. Why brush them only to get them dirty again straightaway? However, it seems that my husband was the one doing it right. After reading a few posts on this and checking with my dentist, he told me that it was indeed more sensible to brush your teeth first thing in the morning before you eat anything. In short, any bacteria your mouth may have produced overnight just reacts to the food you eat and quickly forms plaque. If you brush before breakfast, you get rid of all the bacteria so it has nothing to react with. Since I've adopted this practice, I've noticed that I get much less plaque build up and my gums never bleed. I've also invested in a water jet flosser, which seems to be much more effective than the old string method of flossing. Do you brush before or after breakfast? How many times of day do you brush and floss?