Are You a Runner or a Walker?

I am a walker now. I use to run when I was in my twenties. I like to talk a walk in the morning when its quiet and no one is up in my neighborhood. I need to walk more for my health since I cannot run anymore. Maybe walking down the park a few times a week will help me fill better.

I used to do cross country running when I was young and fit. Alas, that was a long time ago, so now it's walking for me.

I am walker too.But I really want to run.Because its easy loose weight by running.In my city there are plenty marathons happening through out the year and I want to participate atlist in 5 k run.Its my dream. Well right now I am prego so there is no way that i could start practicing.But once I am done with having kiddo I am going to aim completion of 5 k run

I am a walker, now the doctors are suggesting to people not to jog because it can make more damage than good. This is what I always thought.

I don't think jogging or running is really a good exercise once you get older. But I've been wrong once before. :)

I'm a walker and I walk 4 times a week at the ovals on earlymornings with my wife. I do 10 rounds which is a distance of 4.50 kilometers.

i'm a stroller who should really start even just walking around my neighborhood for my own good.