Best way to refresh mind ??

I sing or listen music....besides i do chat too helps me share feelings while reframing my thoughts

I think Meditation is helpful.

not enough i'm going for a walk soon

Meditation is very helpful.

I prefer listening soft n soothing music.. its quiet enough to refresh my mind

Listening the song, regular exercise and yoga, speaking with somebody will help to refresh the mind....

Thats a good way to refresh your mind. I find sleeping is the best for me.

I usually answer mindless polls

@tanvi99 sure it`s the best way to refresh wind . Of spending the whole day long sitting in the same position of office chair , i usually lose all my cheer to do anything beyond work . It negates the mind as well to think unenthusiastic , I just had done a few breathing exercises and sure it redeems me a lot

read, write, draw, sing, dance, listen to songs , watch movies any thing which makes you happy.

go to a park,or have a nap.

the best way to refresh mind is to meditate, listen to music , take a shower , or play with baby or a pet .

I think net surfing.

Listen serene music and drink a cup of tea

In order to refresh my mind, I read and study my Bible and listen to good Christian music.

I read more and play several brain games on my phone and kindle. It does work and it is stimulating. I read an article regarding how to keep from getting Alzheimer soon in age or it will not be so aggressive too soon in the stages, when you get Alzheimer, by stimulating your brain through cognitive games, memory games, reading etc.