I start to quit smoking

Jilin, China
September 21, 2016 9:19am CST
It is not easy for a man who smokes 20 cigarettes a day for more than 10 years to quit smoking. I to some extent have already had addictioin to nicotin. It has been 12 hours since I dropped my last cigarette. I didn't feel normal for the past 12 hours, but I have to get used to it.
10 people like this
12 responses
@Happy2BeMe (99380)
• Canada
21 Sep 16
You will and you can!! I believe in you!
2 people like this
• Jilin, China
21 Sep 16
@Bikkodon1234 thank you man, for your kindness.
• Davao, Philippines
21 Sep 16
that is great. i quit smoking last 2012 and i did it instantly, i thought i cant do it but fortunately i succeeded.
1 person likes this
• Jilin, China
21 Sep 16
congrats. Good news for you.
• Davao, Philippines
21 Sep 16
@Bikkodon1234 that is great man. you can live a healthy life style then.
@marguicha (222331)
• Chile
21 Sep 16
The first days are the worst
1 person likes this
• Jilin, China
21 Sep 16
yeah man, it is true.
1 person likes this
@skysnap (20153)
21 Sep 16
keep it up and i am sure you can quit it.
1 person likes this
• Jilin, China
21 Sep 16
thanks for your support.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
21 Sep 16
You can do it.It will be difficult in the beginning yet gradually you will be able to.Just don't quit your efforts and will.Good luck.
@shubhu3 (36463)
• New Delhi, India
22 Sep 16
• Jilin, China
22 Sep 16
thank you, you are right.
1 person likes this
@mavlana (1019)
• India
22 Sep 16
That's good....stay adamant.
• Jilin, China
23 Sep 16
Thank you, I'd like to be adamant. fight.
• Philadelphia, Pennsylvania
21 Sep 16
Good luck. I have personal knowledge of how hard it is to quit.
• Jilin, China
22 Sep 16
thank you, I hope luck stays beside me this time.
1 person likes this
@shivamani10 (11035)
• Hyderabad, India
21 Sep 16
better you do it early. Otherwise this will increase the number to any extent. You will not quit afterwards.
• Jilin, China
22 Sep 16
thank you, you are right. The easier way to quit is to do it earlier.
@responsiveme (22926)
• India
21 Sep 16
@ms1864 (6885)
• Bangalore, India
21 Sep 16
yay! trying is the first step. Power through! You can do this!
• Jilin, China
22 Sep 16
thank you for your support
1 person likes this
@crafty01 (480)
• Jamshedpur, India
21 Sep 16
3 years ago I was able to quit smoking because , I started to hate it , since the idea of smoking and other smoker near by never affected me, I will you have to develop hatred for smoking , then your comfort zone will be in non smoking area, and you quit because it bad and you have quit the your comfort zone will be still in smoking zone, once a smoker always a smoker thats how you will feel, longing for one more last one will be there, so you have to hate it.
• Mumbai, India
22 Sep 16
You are doing the great thing. I can understand how it feels and irresistible. Just remember your will power is the key factor in this,only it can help you getting over it. Good luck buddy (y)
• Jilin, China
23 Sep 16
Thank you for your good wish, it has been 46 hours. fight!