35 Minutes

United States
September 22, 2016 10:44am CST
Two days ago I decided to go on a walk after dropping my son off at school. It's the perfect neighborhood since it's all steep up and down streets. I only lasted 35 minutes but a start is a start and it felt great. I was a little tired for the rest of the day which really shows me how out of shape I have become. I need to start focusing on my diet and a smaller pant size. Day by day my dreams can come true.
3 people like this
3 responses
• United States
22 Sep 16
That's a great start :) Keep up the great work!
2 people like this
• United States
22 Sep 16
I need to do something! I bought resistant bands and started walking more.
2 people like this
• United States
22 Sep 16
@farbuoloxusy That's awesome! I hope to loose some pounds too.
2 people like this
• United States
22 Sep 16
@infatuatedbby I just need to get back down to a healthy range. I already have health issues I don't want to push them any further.
2 people like this
@marguicha (223010)
• Chile
29 Sep 16
My doctor told me last week thatwe should walk half an hour every day. That is enough.
1 person likes this
• United States
2 Oct 16
That is great to know. I use to walk so much more I am always home and inside there days.
@CRK109 (14556)
• United States
22 Sep 16
You and me both. I'm picking up a scale today and I've joined Weight Watchers online, so I will be responsible for taking off the pounds. I had too much fun putting the weight on and now it's time to find a way to have just as much fun taking it back off!
1 person likes this
• United States
22 Sep 16
It certainly is fun putting it on. I know here lately I have had a soda problem and the scale shows it! Usually I avoid soda I need to start ignoring it again.
1 person likes this