What is a good stress buster?

@likun123 (298)
Angul, India
September 23, 2016 3:33pm CST
I think early wake up and morning walk is a stress buster for whole day.. But please sugest how i can boost up my stress??
3 people like this
3 responses
George B Vieto
@Deepizzaguy (102848)
• Lake Charles, Louisiana
24 Sep 16
Try counting to ten or best of all read a good self help book to feed your mind some positive words to cure your stress problems.
2 people like this
Biswajeet sahu
@likun123 (298)
• Angul, India
24 Sep 16
Thank you
1 person likes this
George B Vieto
@Deepizzaguy (102848)
• Lake Charles, Louisiana
24 Sep 16
@likun123 Words do have power to boost your self esteem.
1 person likes this
Biswajeet sahu
@likun123 (298)
• Angul, India
24 Sep 16
@Deepizzaguy where r u from ???
1 person likes this
emelsmarie
@EMbakes (1142)
• Philippines
25 Sep 16
Whenever I feel like stressed out, I eat good food, listen to music, and read good books. Sometimes, I even organise my stuffs.
1 person likes this
emelsmarie
@EMbakes (1142)
• Philippines
25 Sep 16
@likun123 It does.
1 person likes this
Biswajeet sahu
@likun123 (298)
• Angul, India
25 Sep 16
Is this items works for you or not
1 person likes this
CaseyL
@CaseyRoss9966 (4056)
• United States
24 Sep 16
Working out, listening to music that makes you happy, read something you enjoy, do yoga or meditate.
1 person likes this
Biswajeet sahu
@likun123 (298)
• Angul, India
25 Sep 16
Thank you for suggest all this think
1 person likes this