I´m doing my walking.

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This morning I mylotted some until I started to feel guilty about my not getting up from bed. I remembered the half hour walk the doctor had prescribed and called my daughter Claudia who lives not so far away. I told her would she invite me for lunch and I´d walk part of the way and then take a bus to her house. She was happy about it. So I started to look for my bus card and when I finally found it, I remembered that Diego had left it with no money. So I went out with enough money for a cab. I walked and walked for over 40 minutes and there was no taxi around. I called my daughter and she came to pick me up. She applauded me. I´ll try to walk even if it is around the block. I hope I can do it. The doctor told me the exercise was more important even than the diet. Do you exercise every day? Has it been always part of your routine?