How many glasses of water do you drink@day
@amadeo (111938)
United States
September 29, 2016 4:26pm CST
Good evening.Yes it is.It is five here in Epsom,NH.
I for one was not a water drinker.Then all of a sudden I started to drink five glasses of water each day.Not all at one but interval.Why,well I my age most people get dehydrated .But I know that since doing this.I must say feel much better.Have not been to the chiropractor for awhile.That is good news.
I noticed that the pain level is way down.Yes,way down.
Now I drink five or six glasses a day.not all of once.I do this at interval.
Are you water drinker.Noticed any change in your body.
Those who are on diet.This is a huge help there to lose weight.
photo is public domaine
17 people like this
26 responses
@Rianel_Lewrej (225)
•
30 Sep 16
I always make sure to drink 3 liters of liquid every day ranging from tea, natural juices, and water itself. It helps me lose weight faster as I feel full after drinking a single glass or drinking tea.
@just4him (317238)
• Green Bay, Wisconsin
30 Sep 16
My water intake has increased a lot lately as well. I have a large 36 oz. bottle on my desk as well as bottled water always at hand. I'm not sure how much I drink though.
@teamfreak16 (43418)
• Denver, Colorado
29 Sep 16
I always freeze a 60 FFL oz of water. I drink it as it melts. Probably not as much as 5-6 glasses, but it keeps me hydrated.
@amadeo (111938)
• United States
30 Sep 16
@teamfreak16 did you know that that they recommend warm water over cold?
what is the reason that you are doing this?
@amadeo (111938)
• United States
30 Sep 16
@Happy2BeMe that is good there.Thumbs up
1 person likes this
@amitkokiladitya (171927)
• Agra, India
30 Sep 16
Water is my favourite beverage ...mainly because it has no calories.... This makes me feel full n prevents unnecessary weight gain..
I try to drink at least 7glasses of water daily...
Also I gave downloaded a app in my phone that helps me to keep a track of daily water intake...
@amadeo (111938)
• United States
30 Sep 16
@amitkokiladitya.I noticed the you are a doctor.What profession are you in there.
I heard about the app on the cell phone
@amadeo (111938)
• United States
30 Sep 16
@wilfredoo Oh that is a lot of water there.Do not over do it.But slowly
Nice to meet you.Probably it is so hot there.Is this all year long?
@crossbones27 (49721)
• Mojave, California
29 Sep 16
99 bottles on the wall.... 99 bottles of the wall... take one down... pass it around.. Oh water, yeah, I actually have always drank more water than most people I know. Helps with your skin and you do feel much better when propely hydrated.
@amadeo (111938)
• United States
30 Sep 16
@crossbones27 we use to sing this all the time with the kids.They loved it.Yes,very hydrated.
1 person likes this
@quantum2020 (12041)
• Ciudad De Mexico, Mexico
30 Sep 16
I may drink two or three glasses of water very day, plus two cups of coffee. That makes like 5-6 glasses of liquid. Coffee makes my system feel fine.
@AbbyGreenhill (45494)
• United States
30 Sep 16
Ever since I was diagnosed with kidney stones I was told to drink a lot of water and I do. I don't 'count' the glasses, but I drink enough believe me. You just have to be careful that you aren't retaining all that water.
@amadeo (111938)
• United States
30 Sep 16
@AbbyGreenhill yes,you are right.There is a limit on things.Some drink way too much
1 person likes this
@Macarrosel (7498)
• Philippines
30 Sep 16
I am always a water drinker even when I was a kid. My daughters are all water drinkers too. It really helps of having good health.
@Poppylicious (11133)
•
30 Sep 16
Water is amazing for helping to lose weight ... it helps you pee all the rubbish out! I don't drink enough water, but I am trying to more recently. :)
@amadeo (111938)
• United States
30 Sep 16
@Poppylicious For those who are on a diet.I heard about this lemon and water?
@shivamani10 (11035)
• Hyderabad, India
30 Sep 16
Drinking more water is good for health .But too much is not good.
@amadeo (111938)
• United States
30 Sep 16
@shivamani10.I drink five a day.Not sure what you mean too much?
@Hate2Iron (15727)
• Canada
30 Sep 16
Not enough apparently. My daughter drinks six... she's the health nut in the family. I'm trying to match her!
@acelawrites (19272)
• Philippines
29 Sep 16
It is a good habit to drink at least 8 glasses of water each day. I try to drink as much as my body needs for its health benefits.
@amadeo (111938)
• United States
29 Sep 16
@acelawrites yes,I do feel much different since drinking my water
@JohnRoberts (109846)
• Los Angeles, California
29 Sep 16
I know we are supposed to drink a ton of water daily but I am remiss. I drink a ton of ice tea daily. Well, it's water as the main ingredient.
@meowch (2220)
• United States
29 Sep 16
I drink about 2 bottled water everyday. I've always been a water drinker.
