What do you do when you're feeling down?
By Tragic Poet
@tragicpoet (99)
Philippines
September 29, 2016 8:25pm CST
When I was in my teenage years, I got depressed and stayed depressed for a little over a year. For over a year, every single day was a battle with myself. For over a year, every single day felt heavy and pointless. I call these days “zombie days.” I’ll just completely shut down and desperately look for ways to distract myself from my feelings. So what do you do when you're feeling down?
5 people like this
8 responses
@shaynas (5487)
• India
30 Sep 16
I go out for coffee, or shopping, or read a nice book.. or simply meet a friend !
@Rianel_Lewrej (225)
•
30 Sep 16
When I am feeling down, I tend to watch Anime and just eat. Just to make dark thoughts escape me and help me smiling for the rest of the day. And I try to accept and embrace what is happening to me so as not to delve over it too much,
@rina110383 (24492)
•
30 Sep 16
Right now, I'm fuming mad because of my parents and siblings. If I'm angry, I just work, work and work. Work makes me happy, keeps me productive, distracts me from family problems and brings me money. My parents & siblings on the other hand, bring me loads of stress and problems.
@Pass12 (998)
•
30 Sep 16
I generally listen to my favorite songs as it puts me Ina good mood.
I prefer not talking to anyone when I'm depressed.
@amitkokiladitya (171927)
• Agra, India
30 Sep 16
Feeling down n low is spirits is a common human phenomenon that actually happens with all of us..
.. But d best way to handle it to start counting your blessings.. Your luxuries n imagine life of dose who do not have them
U shall feel uplifted for sure
