Wake up too soon

Philippines
October 23, 2016 1:59pm CST
I seriously thought it's going to be a long night good sleep, only to wake again after four hours. Must be something I was wearing or it was somehow too hot in here. But I wonder how do you get to sleep again after waking up way too early. Oh, right I forgot to put plants in my room that should have helped with sleep
4 people like this
6 responses
@louievill (28851)
• Philippines
23 Oct 16
Oh you are awake already, I am also awake cause the kids are on sem break and they do not have school so Im thinking of working so I would tire out and be able to sleep again later
1 person likes this
@louievill (28851)
• Philippines
23 Oct 16
@Letranknight2015 we have different bodies and different ages, different metabolisms, activities it's only you who can judge what you feel, thats why I take prescribed sleep hours with a grain of salt, it would only make me feel guilty then terrible later
1 person likes this
• Philippines
23 Oct 16
I will try to sleep again, four hours is not healthy @louievill that's for sure.
1 person likes this
• Philippines
24 Oct 16
@louievill Maybe I'll try not to sleep in the afternoon lets how this happens.
1 person likes this
• Philippines
24 Oct 16
I'm just curious. What plants that helped you with sleeping? I don't have a hard time sleeping though, but I'm just wondering now that you mentioned plant.
1 person likes this
• Philippines
24 Oct 16
I don't know, must be my room that has no room @rachz_kisses I think it was the snake plant.
1 person likes this
• United States
23 Oct 16
Plants are so lovely and give the air a good boost it would help for sure Letran. I have to have a fan blowing on me or I cannot sleep. I usually do not go back to sleep once awake. I hope you will get some good rest soon. I hate the heat too.
1 person likes this
• United States
23 Oct 16
1 person likes this
• Philippines
23 Oct 16
Hello @TiarasOceanView I don't know why I keep forgetting about putting plants in my room.
1 person likes this
@CRK109 (14556)
• United States
24 Oct 16
If I wake up too early and then go back to sleep, I find myself sleeping way too long. It's become a real problem for me.
@Happy2BeMe (99380)
• Canada
23 Oct 16
I have a hard time falling back to sleep once I wake up. Once I'm up I am up for the day.
1 person likes this
• Philippines
23 Oct 16
Yeah, but after merely four hours? That's not good even for me @Happy2BeMe
1 person likes this
@Happy2BeMe (99380)
• Canada
23 Oct 16
@Letranknight2015 it is not good for anyone but it just happens sometimes
@5thHouse (1678)
• Sheffield, England
23 Oct 16
I can't remember the last time I slept the whole night through. Usually I sleep for about 3 hours and then wake up and then have a bit of a struggle getting back to sleep again. I think it's probably the temperature in our house. It gets too hot.
1 person likes this
• Philippines
23 Oct 16
Hello @5thHouse wow three hours is just way too below the line for me, I'd get a headache right away.