Anxiety and Depression

December 8, 2016 7:29pm CST
It honestly shocks me how much people fear what they don't understand. Just because someone has anxiety and depression doesn't mean they are freaks or "less than average" in any way. Some, even say, that those with anxiety and depression are stronger than those who have had life "easy". Because of how much most (with anxiety and depression) have been through, it's made them stronger than they ever thought possible. When someone says, "I have depression/anxiety" they are looked at often as, well, broken. But I can assure you first hand, that just because someone suffers with mental illness, doesn't break them. People who belittle, bully, and patronize, break them. People who make those with mental illness feel like they are only 2 inches tall just because of their condition is cruel and it bothers me. Any thoughts?
9 people like this
10 responses
@carebear29 (31970)
• Wausau, Wisconsin
9 Dec 16
I have both and it isn't easy to cope with. I just deal mainly because that is how I am.
4 people like this
@carebear29 (31970)
• Wausau, Wisconsin
9 Dec 16
1 person likes this
9 Dec 16
I honestly believe most of us are that way. Our own worst enemy.
2 people like this
• Canada
9 Dec 16
As someone who's lived with mental illness my entire life, I've come to realize that we need to teach people to see mental illness not as a condition but as a different perspective. Maybe then we can start working towards actually bettering the lives of those with mental illness.
3 people like this
9 Dec 16
I couldn't agree with you more.
1 person likes this
@Jackalyn (7558)
• Oxford, England
9 Dec 16
Well right now I am taking care of my grandson as my daughter is ill with both. I would not wish this illness on anyone and it can happen to anyone.
3 people like this
@ms1864 (6885)
• Bangalore, India
9 Dec 16
Honestly i think everyone has problems....even the ones who pretend like they don't. At least people who accept their problems are on the way to healing themselves. If we go to classify each problem....everyone is going to have some problem diagnosed in them. Some people like that just can't grow and accept people for who they are.
2 people like this
9 Dec 16
I feel the same way. We are evolving. Look at where we were 100 years ago. We have become so knowledgeable of mental diseases just in the last 30 years, Knowledge is power. And sharing the facts we know, helps those who can't or won't grow or become accepting, do just that.
3 people like this
• Agra, India
9 Dec 16
Some people are in a habit of overthinking and I feel they cannot help it.. Even I become like that at times
2 people like this
9 Dec 16
I would give anything to be able to shut it off but I can't.
2 people like this
• Agra, India
9 Dec 16
@MusicAndSoul just think about enjoying your life for a while...I hope it works
1 person likes this
9 Dec 16
1 person likes this
@redurnet (1798)
• United Kingdom
9 Dec 16
I agree with you. I have suffered anxiety for many years and I've had a lot of belittling from some people. I think some people mean well but don't know how to deal with it too though, so knowing the difference is useful. I have a friend who is 25 and has not worked yet due to anxiety. Her mum is constantly making her feel like a failure and it is actually making her anxiety even worse!
1 person likes this
@redurnet (1798)
• United Kingdom
9 Dec 16
@MusicAndSoul I have had the same problem with jobs. It is very difficult, isn't it? I find almost that a period of 'recovery' helps before trying again.
2 people like this
9 Dec 16
I had 6 different jobs last year. I can't stay at one job long and I always have time periods of at least 3 months without working. I can't bring myself to stay. I also have agoraphobia so that makes even leaving my house a challenge.
2 people like this
• Austin, Texas
9 Dec 16
Mental illness is very real. Most of the time when people “fear” it's because they think “the crazy person” is dangerous and a threat. I don't think people so much “fear” as they just don't have the patience to deal with the person who is suffering. I watched a documentary one time where the mother was suffering from severe depression and the husband and the daughter had two completely different reactions. The daughter's attitude was: “Why does she have to be that way? I'm young. I don't have to put up with these mood changes and darkness and sitting all alone in a rocking chair mumbling, etc. I'm leaving home!” So she left and left her mother with her father and let him struggle with her. The husband would not give up on his wife, and he stuck with her through thick and thin; even though it put a strain on him. Mental illness is in the mind and it makes it very difficult to diagnose, because you can not visibly see “it”, so to speak. To a non-medical person, they may be tempted to write you off as “faking it” for whatever reason. It's understandable. There are some people who are faking! However, even if diagnosed correctly by a medical professional, sometimes the proper treatment may not be so easy to obtain. There are a number of factors and variables involved. I have many more thoughts but I'd have to write a book to tell you all of them! These are just a few.
• Eugene, Oregon
10 Dec 16
It is cruel for people to be so judgmental of people with any form of mental illness. By the way, you write very well. Welcome to myLot.
13 Dec 16
I suffer from anxiety and depression and I completely understand and agree with what you're saying. I don't even tell people about it most of the time because I'm afraid of being looked at in a negative way or having people look at me differently. It really sucks. All I can do is count on the people I have (which is very few) and do all I can to change my thought process and retrain myself to be a happier person overall.
1 person likes this
• Spring Hill, Florida
9 Dec 16
I have depression, anxiety, and I am bipolar. It drives me crazy the way people act when they find out. This is something I deal with everyday. People don't realize how difficult it can be at times but you still fight through. Mine is controlled by medication but when I run out and can't afford it I don't even know myself. We are some of the strongest people that live.