Unhealthy diet.
By dpk262006
@dpk262006 (58676)
Delhi, India
December 16, 2016 12:14am CST
We talk about healthy diet and recommend to each other that we should take healthy diet. In your views which is the one snack which you consider unhealthy and don't feel like taking it at any cost. I try to avoid deep fried stuff, as it could cause digestion trouble.
Image courtesy - Google
10 people like this
16 responses
@dpk262006 (58676)
• Delhi, India
16 Dec 16
Any deep fried dish or snack is strict no no for you. Is it? Don't you take fried stuff occasionally because fried snacks are the yummiest (though not good for health)
Yes, you are very right that too much cholesterol could make us look fat. It means you want to look slim and fit.
Yes, you are very right that too much cholesterol could make us look fat. It means you want to look slim and fit.2 people like this
@dpk262006 (58676)
• Delhi, India
16 Dec 16
@Julie555 - You could increase it to 12 times in an year, once in a month.....don't worry.... Nothing adverse will happen.....
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@Julie555 (4155)
• Russian Federation
16 Dec 16
@dpk262006 Very rarely i can take this like 2 times a year,not more than that
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@dpk262006 (58676)
• Delhi, India
23 Dec 16
It is a Samosa. It is in the shape of a triangle. It is made of dough of refined flour. Boiled potatoes and peas are stuffed in it, then it is deep fried and is served hot with sauce.
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@dpk262006 (58676)
• Delhi, India
23 Dec 16
@SIMPLYD I have not heard about Empanda With pork in it, it becomes a non vegetarian snack, while ours is a vegetarian snack.
With pork in it, it becomes a non vegetarian snack, while ours is a vegetarian snack.1 person likes this
@SIMPLYD (90722)
• Philippines
23 Dec 16
@dpk262006 Oh just like our empanada . Though with us it it has ground pork . 
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@dpk262006 (58676)
• Delhi, India
27 Jun 17
It is good that you avoid taking deep friend snacks because these taste good but in the long run are not good for our health. Have you been taking medicines for your stomach issues?
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@dpk262006 (58676)
• Delhi, India
28 Jun 17
@Nawsheen You could take omerprazole, as and when required. The best thing is to avoid oily/greasy and deep fried stuff. Intake of salt and spices should also be minimum for controlling stomach ulcers. You could take boiled stuff, beverages and juices etc.
@Nawsheen (28643)
• Mauritius
27 Jun 17
@dpk262006 Yes I have been taking omeprazole. I am no longer on it as I am much better now. But I need to follow my diet
1 person likes this
@much2say (55674)
• Los Angeles, California
4 Jan 17
Ohhhh but deep fried food tastes so good 
! But I agree it should be avoided (though I will take a nibble if it happens to be there . . . moderation, right?). I can't think of anything that I will completely avoid at all costs (I am trying to be real about the limitations I should take - like I said, I will nibble from time to time) . . . but there is a list of things I have that I'm trying to eat less of. Let's just say I'm trying to eat less sugar, less highly processed foods, less meats . . . and trying to eat foods as close to its most natural form as possible - like fresh raw vegetables.
! But I agree it should be avoided (though I will take a nibble if it happens to be there . . . moderation, right?). I can't think of anything that I will completely avoid at all costs (I am trying to be real about the limitations I should take - like I said, I will nibble from time to time) . . . but there is a list of things I have that I'm trying to eat less of. Let's just say I'm trying to eat less sugar, less highly processed foods, less meats . . . and trying to eat foods as close to its most natural form as possible - like fresh raw vegetables.1 person likes this
@dpk262006 (58676)
• Delhi, India
5 Jan 17
No doubt about it that fried food taste sumptuous and many a times we just cannot hold back ourselves from taking a bite.
We could sometimes take fried food in moderation and up to a limit to satiate our craving for that particular item.
You are on the right path as you have started taking less sugar, less meat and less processed food. We know that these things are harmlful and we should try our best to reduce its intake. If you eat raw food as much as possible, it will be beneficial for your health and beauty.
We could sometimes take fried food in moderation and up to a limit to satiate our craving for that particular item.
You are on the right path as you have started taking less sugar, less meat and less processed food. We know that these things are harmlful and we should try our best to reduce its intake. If you eat raw food as much as possible, it will be beneficial for your health and beauty. 1 person likes this
@dpk262006 (58676)
• Delhi, India
12 Jan 17
@much2say I am not going to tell anyone that you ate 2 samosas the other night. It would have digested by now.
I agree with you that to taste things in moderation is easier said than done. We are human beings and get tempted many a times.
Christmas and New Year holidays are exception, during those days you could eat whatever you want.
. It would have digested by now.
I agree with you that to taste things in moderation is easier said than done. We are human beings and get tempted many a times.
Christmas and New Year holidays are exception, during those days you could eat whatever you want. 1 person likes this
@much2say (55674)
• Los Angeles, California
11 Jan 17
@dpk262006 Don't tell anyone that I ate 2 samosas the other night 
.
"Sometimes" is ok, but certainly not "often". I still struggle with what "moderation" is . . . but I guess one bite or so will not be too terrible (my tastebuds will at least thank me ).
I sure hope it is the right path, but oh I so easily can get distracted. So many temptations along the path . . . but I am getting better about it. These holidays sure make it difficult though . . . this is when "moderation" takes a holiday as well .
.
"Sometimes" is ok, but certainly not "often". I still struggle with what "moderation" is . . . but I guess one bite or so will not be too terrible (my tastebuds will at least thank me ).
I sure hope it is the right path, but oh I so easily can get distracted. So many temptations along the path . . . but I am getting better about it. These holidays sure make it difficult though . . . this is when "moderation" takes a holiday as well .1 person likes this
@dpk262006 (58676)
• Delhi, India
16 Dec 16
It is better to avoid greasy food as it causes problems once we have consumed it. Some fried snacks could be taken once in a while but not on regular basis.
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@dpk262006 (58676)
• Delhi, India
16 Dec 16
@LadyDuck Yes, it could be risky to gain weight, so it would be better to control our temptation about oily food.
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@LadyDuck (471498)
• Switzerland
16 Dec 16
@dpk262006 The fried food is not very healthy, I try to avoid it, both for health and because I do not want to gain weight.
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@sunrisefan (28524)
• Philippines
23 Dec 16
The food in your photo looks yummy :) What's inside? Ground meat or vegies?
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@dpk262006 (58676)
• Delhi, India
23 Dec 16
Thanks. It is called Samosa (fried vegetable petty, you could say). It is indeed yummy.
It is normally stuffed with boiled potatoes and some peas.
It is normally stuffed with boiled potatoes and some peas.1 person likes this
@dpk262006 (58676)
• Delhi, India
23 Dec 16
@sunrisefan Which fried food do you like and prefer to take?
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@sunrisefan (28524)
• Philippines
23 Dec 16
@dpk262006 Sounds delicious indeed. Fried food is my favorite. Thanks for telling me what the food on your photo is :)
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@youless (112507)
• Guangzhou, China
29 Dec 16
Here people also think the deep fried food is unhealthy. But I have to say I can't avoid it since it is so delicious. I especially enjoy eating deep fried chicken. I think sometimes we have to treat oursevels better. As long as we don't eat the unhealthy food all the time, it is fine for me.
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@dpk262006 (58676)
• Delhi, India
29 Dec 16
So you just cannot resist not to eat fried chicken, though it could be heavy on our digestive system. Yes, you are right that sometimes we could take the liberty of pampering ourselves and that should be fine.
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@dpk262006 (58676)
• Delhi, India
30 Dec 16
@youless If you are slim then you could afford to take fried food.
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@youless (112507)
• Guangzhou, China
29 Dec 16
@dpk262006 Yes, the taste is still much more important for me now. Besides, I am skinny and I hope it will not bring me a lot of troubles.
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@celticeagle (167071)
• Boise, Idaho
17 Dec 16
I don't really care. I eat what I like when I like. I did my time with diets and salads and now I eat as I like.
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@dpk262006 (58676)
• Delhi, India
17 Dec 16
If you could digest anything and everything and it does not adversely affects your body, then there is nothing wrong in consuming dishes and snacks of your choice.
@silvermist (19702)
• India
16 Dec 16
@dpk262006 The photo shows samosas,I think.That is of course oily and unhealthy.But I like to have them once in a while.
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@dpk262006 (58676)
• Delhi, India
16 Dec 16
You got it right that it is picture of Samosa, which is oily and full of fats. But many of us get tempted seeing it and cannot resist to eat it.
Which other snack do you consider unhealthy?
Which other snack do you consider unhealthy?1 person likes this
@dpk262006 (58676)
• Delhi, India
17 Dec 16
@silvermist I too love French fries but I don't take it frequently.
I love Samosa too.
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@dpk262006 (58676)
• Delhi, India
16 Dec 16
Does it mean that you go for sugar-free chocolate? (I am not aware if it is available there).
(I am not aware if it is available there).1 person likes this
@dpk262006 (58676)
• Delhi, India
16 Dec 16
@JudyEv Yes, real chocolate would be no match for sugar free chocolate.
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@JudyEv (340278)
• Rockingham, Australia
16 Dec 16
@dpk262006 We have it here but I like 'real' chocolate. I don't have it very often.
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@dpk262006 (58676)
• Delhi, India
17 Dec 16
It is good that you are able to control yourself and don't go for unhealthy diet.
Have a nice weekend.
Have a nice weekend.@dpk262006 (58676)
• Delhi, India
18 Dec 16
@shaynas It is alright to consume forbidden fruits sometimes.
@shaynas (5487)
• India
18 Dec 16
@dpk262006 yea...i try to avoid, but sometimes, for a change they are good :)
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@spaceseed (2843)
• India
16 Dec 16
I am a big foodie, but I am thinking to give up non-vegetarian food for good.
but eggs are my favorite still
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@dpk262006 (58676)
• Delhi, India
16 Dec 16
It means that you would avoid taking non vegetarian food from now onward.
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@Shades49 (17)
•
16 Dec 16
Nothing is unhealthy in moderation. The body is designed to have some junk, it helps build immunity. Seems people that are complete health nuts pass away to early. Just eat a good variety of stuff and, the body will be just fine.
Now I want homemade french fries lol.
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@dpk262006 (58676)
• Delhi, India
16 Dec 16
It is interesting to hear that our body is designed to absorb junk food also and one should not be so afraid of eating junk food.
Are fried French fries not unhealthy?
@Clairelouiser (683)
• United Kingdom
17 Jan 17
The one thing I avoid very much is fried food too, I love it but it is too unhealthy!
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@shivamani10 (11035)
• Hyderabad, India
16 Dec 16
Any junk food will be unhealthy. Better to avoid such foods like Samoa, Vida pov, untimely peanuts, boiled peanuts, etc
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@dpk262006 (58676)
• Delhi, India
16 Dec 16
Thanks for your suggestion. I have not heard about boiled peanuts. Do you take it?
