2 LITRES OF WATER ONE SHOULD DRINK DAILY
By shahinshk
@shahinshk (384)
United Arab Emirates
11 responses
@PCBALAJI (4)
• India
26 Nov 06
yes drink of 2 ltrs of water everyday keep verybody healthy and energtic all day because this helps a lot in digestion and whatever food you have taken will get digested very fast and water will help much in functioning your kidneys very well and water helps in clear clogs in urinary track system of human beings
@catchsharad (1326)
• India
27 Nov 06
the requirement for everybody is different.the basic requirement may be 2 litres but individually it may vary
@koushika (693)
• India
26 Nov 06
u don't know how much u drink, a glass of water is around 250-300 ml and if u drink 8 glasses that means u drink 2litres...but everyone drinks more than that, people normally should drink3-4 litres, coz do u know that ur urine output daily is around 1-1.5 litre...and what about the water u lose from surface evaporation, from sweating, and from other forms of excretion apart from that used for body metabolisms...
@bombeirao (733)
• Brazil
27 Nov 06
liters sao necessarios for an adult person, to put I find that this depends on the day of the person, in case that makes exercicios would be different!