i feel tired

Start exercising, plus get enough sleep. It will help. And also, you can see a doctor to see if something is wrong. Feel better soon!

I hope it's something that can be helped by exercising. I had similar symptoms, and it turned out that I have fibromyalgia. What makes the biggest difference for me is making sure I get enough sleep at night. If exercising doesn't work for you, I'd try adjusting your routine a bit so you're getting a little more sleep each night and see if that helps.

Yes, me too . I tire easily . I lack exercise already . Weekends are always going out , buying presents etc. that's why .

Go for a walk daily

I suggest you do a b12 and d vitamin test. Most people are low. So if you also happen to be one. Then take tablet

Try to find the cause of the problem, after all, feel body pain is not normal ... too many exercises, little sleep, poor posture, drink little water (usually gives headaches but can pass to body pain), too much stress, bad Food, etc ... if you have seen a doctor I indicate that you check these items above, usually solve my problem. Get well!

Are you getting enough sleep?

You feel tired easily and have some body pains. Maybe you should see the doctor to check out what's wrong with your body.

With your medical background and training I imagine you'd know what's best for your health... Get well soon!

i think better to have some relaxation

Please Exercise is a must. I have also some back pain but try to develop exercise or just freehand. It will help a lot.

Do exercise regular, take a rest and going to your favorite places

I think you should see doctor first what is problem about it.