Going pain with happiness
By Jessicawiki
@jessicawiki (70)
Shenzhen, China
December 19, 2016 7:25pm CST
We climbed mountain the day before yesterday, which it is at a high altitude of about 1000 meters, I have never climbed a mountain at a such altitude, so I almost exert all my energies, finally I maked it. 
But the day after climbing the mountain, my legs suffer from pain, and I have some trouble in walking, a lamish walking, 
, but I enjoy climbing mountain.
Has anybody got any good ideas to relieve pain of the legs?
But the day after climbing the mountain, my legs suffer from pain, and I have some trouble in walking, a lamish walking, , but I enjoy climbing mountain.
Has anybody got any good ideas to relieve pain of the legs?4 people like this
4 responses
@1hopefulman (45120)
• Canada
22 Dec 16
What about a nice hot bath? When I was young I climbed many mountains. It was so much fun. I also climbed a few with cross-country skis but they were not very steep.
1 person likes this
@jessicawiki (70)
• Shenzhen, China
22 Dec 16
Yes, hot bath do much help to relieve pain, I feel better.thanks, Climbing mountain brings much fun, suffering from pain but enjoy it.1 person likes this
@SIMPLYD (90722)
• Philippines
21 Dec 16
@jessicawiki You are just not used to walking that's why . 
1 person likes this
@jessicawiki (70)
• Shenzhen, China
20 Dec 16
Yes, maybe it's a high strenous activity to me, but It's hard for me to walk
2 people like this
@jessicawiki (70)
• Shenzhen, China
20 Dec 16
I just have a foot bath with hot water before go to bed, to promote blood circulation,hope it would help relieve pain
1 person likes this
ouch.
have you tried soaking it in hot water?@jessicawiki (70)
• Shenzhen, China
20 Dec 16
Yes, it feel good, I hope it would be helpful to relieve my pain on legs
1 person likes this
