Dealing with emotional pain
By Anya Aran
@PinkZebra (17)
4 responses
@oracle1ac (352)
•
27 Dec 16
well what i try to do is to still my self through self hypnoses and get my thoughts off that person or thing that is upsetting then i follow through with blocking out the hurt and not the person basically i just do a mental reprogramming.
1 person likes this
@PinkZebra (17)
•
27 Dec 16
I like that. I do the reprogramming as well. I ask myself a lot of questions and usually I realize its all my interpretation, not the truth.
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@Drosophila (16571)
• Ireland
27 Dec 16
Do some constructive work or exercise usually helps. An idle mind feels too much and it ain't always good
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@Happy2BeMe (99380)
• Canada
27 Dec 16
Feeling pain is all part of life. We just have to learn to deal with it the best we can and move forward.
@Happy2BeMe (99380)
• Canada
27 Dec 16
@PinkZebra find something else to keep you mind occupied like hanging with friends, working out at the gym, writing, listening to music, etc.
@PinkZebra (17)
•
27 Dec 16
@Happy2BeMe These things bring me jos if I'm emotionaly clean (so to say), Ignoring what bothers me and refocusing on something else, can just make things worse I need to descover the cause, except it and then I can move on. Not saying it has to be the same for everybody else, thats just how it works for me. And thats why I wanted to see howt other people deal with emotional pain :)
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