New Years Resolutions

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Just yesterday was New Years and I want to hear more about New Years Resolutions! Where did the traditions of New Years Resolutions begin? What are the benefits of making resolutions? How can one continue to have enthusiasm and motivation toward their resolution throughout the year? How have resolutions positively affected your life? Do you even believe in them? What was yours? New Years Resolutions have always been important to me, since I was a little girl. My first successful New Years Resolution was to stop eating McDonald's. I was only 7 then but I was ADDICTED to it. After a long year of dealing with a rumbling stomach whenever my family would drive through McDonald's, I ended the year no longer having McNugget cravings and I've only eaten there since a handful of times. I think they're very beneficial and should be put into practice more often.