What do you do to get rid of stress? / myLot

Bellevue, Nebraska

January 4, 2017 9:23am CST

Stress can creep up on all of us and stress can get so bad if you don't release it that it can make a person sick. It really is important to deal with stress and I am curious what others do to get rid of stress..

5 people like this

7 responses

Dominique

@dodo19 (47336)

• Beaconsfield, Quebec

4 Jan 17

There are several things that I do that help release stress. Sometimes, I'll just go for a walk, or do some relaxation, or even sometimes it's just reading a good book or watching a movie. These are just some things that help me.

2 people like this

Marlina

@marlina (154130)

• Canada

4 Jan 17

I deal with stress by doing something physical.

2 people like this

MysD

@mysdianait (66009)

• Italy

4 Jan 17

I find it is important, for me, to realise that stress is taking over. Then I make a point of sorting things into lists of what needs doing immediately and what can wait. Then I go out for a walk.

2 people like this