When there is no cure, there is cope
By Jekca
@Jessicalynnt (50523)
Centralia, Missouri
January 12, 2017 3:24pm CST
When there is no cure, there is coping.
You get an illness, the doc gives you meds, you take them feel better and move on. But....for mental illnesses it is not that easy. And I think illness is a misnaming, it makes me think it's something that can be cured, where it's more a chronic illness, more of condition. I like that, condition. It is what it is, you learn to cope.
Rather like the loss of a limb, that is never going to grow back, things in our lives can maim our minds, our souls, where we form our thoughts and our emotions. And some of us were born with crooked foundations, so things were always different for us. Perhaps we were born/developed into a person with borderline personality disorder, or bipolar, or dissociated identity disorder, long term depression, or any other number of things.
Either we were born that way, or something happened and we developed that way, but no matter how you look at it, it doesn't matter where it started, because certain things have no cures.
Does that mean be hopeless? No!
This simply means that you are you, and your normal will never be my normal. My normal will never be someone else's normal. We will share parts of the human condition. We can have empathy for each others struggles. But don't feel bad when your normal looks weird when compared to someone else. Don't apologize for being your unique and amazing self!
We are all affected by the things that we were born with, and that happened to us when we grew up, and that happened to us later. All of these form the framework of our metal world and the paths we have made in it. One sometimes can alter a path, over time, slowly, but that old path will always be there. We are who and what we have always been, and always will be.
Be proud of learning how to cope, what works for you, what doesn't work, and how to function in your world. If this means you have panic attacks and can't drive, so be it. Find another way. If meds help, then take them. If therapy helps, then go! Support others who struggle, you are stronger than you think.
Take it from one who knows she is not normal. I have marched to the beat of a drummer no one else could hear for all of my life (or longer, heh), and when another beautiful unique soul apologizes for being 'broken' or 'different't, or 'overly complicated' it makes me sad. (I will note, I say that too sometimes when I am really feeling a burden, or I have messed up or something).
Whatever makes you you, is everything, the good and the bad. You wouldn't BE you without it. From the moment you were born, to the second you are reading these words, everything, is your tapestry, and is beautiful the way it is. Yes there are dark colors, sour notes, maybe even a few holes, but if every tapestry looked like it came out of the package, we'd look like we were mass produced, and be very boring and flat.
I will say it again, be proud of yourself and keep fighting to be a better you, whatever that means for you. "Normal" when compared to others is both overrated and irrelevant, find your normal and work with that.
17 people like this
15 responses
@ElusiveButterfly (45940)
• United States
12 Jan 17
I often say "define Normal!" There really is only what is normal for us. I would rather accept who I am rather than try to be another's idea of "normal."
5 people like this
@ElusiveButterfly (45940)
• United States
12 Jan 17
@Jessicalynnt I hear ya lady. If someone can't accept you for who you are, they are not worthy of being in your life.
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
12 Jan 17
@ElusiveButterfly and they prob aren't a healthy person to be around either
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
12 Jan 17
It's a lot less stressful, we can change habits and stuff, but we cannot change who we really are down deep, and fighting to do so, just causes all kinds of ulcers and whatnots
2 people like this
@AbbyGreenhill (45494)
• United States
12 Jan 17
Heavy stuff..and I am normal but others may not agree.
4 people like this
@yukimori (10145)
• United States
12 Jan 17
So true. Battling chronic conditions doesn't make you less of a person. Neither does knowing and respecting that your personal limits are much different than another person's happen to be.
It's a lot like dealing with chronic physical illnesses in that sense. I can't do as many physical tasks as others might be able to because of my fibromyalgia. Sometimes I need to rest more often, or say no to things that I really want to do. Sometimes those who deal with mental illnesses need to take time to step back, focus on themselves, and recharge. The reason may not be the same, but we all need to focus on self-care first and foremost. We're the ones living with the illness, after all. Others can sympathize, but until you've lived with it you don't really grasp the magnitude of what it means to have bipolar disorder/fibromyalgia/chronic depression/cancer/etc.
3 people like this
@yukimori (10145)
• United States
14 Jan 17
@Jessicalynnt It's kind of like what they say in the event of an emergency on an airplane: put your own oxygen mask on before helping others with theirs.
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
@yukimori cant help ppl if you are falling apart
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
well said, and a nice addition to what I wrote. We have to take care of ourselves. Trying to be healthier, better versions of ourselves is fine, breaking ourselves to meet someone else's expectations, not so much
1 person likes this
@Drosophila (16571)
• Ireland
13 Jan 17
I think, sometimes focusing outside of ourselves may help.
3 people like this
@hereandthere (45645)
• Philippines
13 Jan 17
mylot helps us get to know about other people's situations. but then, there are people who also have this habit of "topping" whatever it is they read or hear because they're convinced they have "the worst of the worst."
2 people like this
@Drosophila (16571)
• Ireland
13 Jan 17
@hereandthere right, that can happen. for some it's not possible to focus outwards, so they kinda fold inwards with the pain.
for me i find focusing outwards really helps
2 people like this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
@Drosophila and @hereandthere oh being empathetic, trying to understand others situations, etc, IS good. Just not judging ourselves for not being someone elses normal, you know?
2 people like this
@Jessicalynnt (50523)
• Centralia, Missouri
12 Jan 17
dont need sugar for that! lol
And You are most welcome. Sometimes we need a reminder of this.
If you want to decrease your sugar intake and feel good about it, well this may be just what you need. I put in the desired amount of stevia for me, you may want to add a tad more, BUT, remember it is powerful so only a little pinch at a time for the desir
2 people like this
@sallypup (61155)
• Centralia, Washington
12 Jan 17
@Jessicalynnt Stevia is nasty. Its bitter and frankly, helps my sugar addiction to kick in.
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
@sallypup oh and I like it. hmmmn, do you use honey, or just avoid all sweet?
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
and beating yourself up or killing yourself trying to be that normal isn't healthy, now trying to make positive changes, be healthier, be a better you, sure. That's fine.
1 person likes this
@just4him (317089)
• Green Bay, Wisconsin
15 Jan 17
@Jessicalynnt I completely agree.
1 person likes this
@celticeagle (167015)
• Boise, Idaho
13 Jan 17
That is good advice. Our "normal" and some one elses may not be the same. Agree with all you said.
2 people like this
@celticeagle (167015)
• Boise, Idaho
14 Jan 17
@Jessicalynnt .....Being dysfunctional like that is very counter productive.
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
and tearing ourselves up to try and be someone else's 'normal' is counter productive
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
@celticeagle pretty much, from my experience you do more harm than good
1 person likes this
@kevin1877uk (36988)
•
14 Jan 17
Wow, love the photo :)
I think we all go through so much during our lives and sometimes it becomes hard, not knowing where to turn, what to do, it's only over time things become better, light at the end of the tunnel. There is alway hope, hope that things will be better, you will have better days.
What is normal? What seems normal for someone, isn't always the case for someone else.
2 people like this
@kevin1877uk (36988)
•
14 Jan 17
@Jessicalynnt Lol cool, love it, pancake fish :)
Yes, I totally agree, we are all different.
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
I took that one in Japan with a cell phone of all things! I call it, Pancake Fish, no idea what kind it was, no english on the sign.
so true, 'normal' is relative, AND should be compared to oneself not to others
1 person likes this
@DaddyEvil (137259)
• United States
14 Jan 17
YES! I agree with you 100%!
I do have a question... I don't know if you can think of something to help or not... I get tired of telling people I have taken my meds, so might not be my normal self here on myLot. It feels like (and IS) me apologizing in advance if I say something that is offensive... I was run off myLot once for a while when I said something someone took the wrong way... I won't come back if that happens again.
How can I get people to remember to ask me if something doesn't seem like something I would normally say? I have tried just not being here after my meds kick in... but I do forget to log out, so can open myLot whether I am competent to do anything else or not... SMH!
Yes, this worries me and upsets me... I don't want to hurt anyone, even by accident.
If you know of, or can think of a way, I would really be grateful for that!
@RasmaSandra (79892)
• Daytona Beach, Florida
12 Jan 17
Great way of putting things. Yes, we are all individuals and I think our differences are what makes us stand out from the rest. I always like to say make your own parade and march to your own tune
3 people like this
@Jessicalynnt (50523)
• Centralia, Missouri
12 Jan 17
I think I would be bored if I tried to, well fit in, to a more societal definition of normal
1 person likes this
@Jessicalynnt (50523)
• Centralia, Missouri
14 Jan 17
every now and then I feel the urge to right something, sometimes it's in response to something someone else posted, or something someone around me said to me. this was for both reasons. I always hope it helps
1 person likes this