Quit smoking

@Dpk007 (23)
January 24, 2017 2:33am CST
Hello people.... During my college days I started smoking, we use to smoke just for fun and I didn't even realized when I got addicted to it, Now I want to quit it, your suggestions and experience may help me to do so.
4 people like this
4 responses
@ilocosboy (45156)
• Philippines
24 Jan 17
When you say stop, just stop, the best solution
3 people like this
@mohdovi (1087)
24 Jan 17
Same i do
@mohdovi (1087)
24 Jan 17
I am thinking from many day to stop smoking and one day morning i decided to stop smoking and then i never touch again. You just have to make your mind before stopping. Make your self busy in somework specially when u feel u have to smoking.
2 people like this
@Dpk007 (23)
24 Jan 17
I've never tested my will power.... thanks for the encouragement
2 people like this
@mohdovi (1087)
24 Jan 17
@Dpk007 welcome
1 person likes this
@youless (112507)
• Guangzhou, China
25 Jan 17
My dad was a heavy smoker before. He quit smoking several years ago. When he felt like smoking, he would go to do the housework, such as mopping the floor. So he would not focus on smoking so much. After a week, he didn't want to smoke so much. This is how he got rid of smoking and I hope it will be helpful for you, too.
1 person likes this
@youless (112507)
• Guangzhou, China
25 Jan 17
@Dpk007 My pleasure
@Dpk007 (23)
25 Jan 17
Thanks for sharing your experience.....
1 person likes this
@cahaya1983 (11116)
• Malaysia
24 Jan 17
No personal experience here, but there are some patches that can help with smoking cessation - maybe try those for a start?
2 people like this
@Dpk007 (23)
24 Jan 17
Thanks for the suggestion :)
1 person likes this