Yoga and meditation is the need of the time....

January 31, 2017 2:42pm CST
Yoga is an integration of body ,mind and soul. In today's stressful life we really need YOGA and Meditation to relax ourselves.
5 people like this
6 responses
Ornella Ramos
@Kandelaber (12)
•
1 Feb 17
Yoga is an much more ncient discipline as we know. Egiptians where the first to practice and not the indian s we suposed to think
KIRAN THAKUR
@destinykst (251)
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1 Feb 17
Yoga is completely an Indian innovation. It was written by Patanjali around 400 BC.There are immense benefits of yoga .It makes you very flexible boosts your concentration level and much more....
Ornella Ramos
@Kandelaber (12)
•
1 Feb 17
@destinykst I invite you to invest and read You can be surprise i was
Valerie J. Routhieaux
@just4him (317249)
• Green Bay, Wisconsin
31 Jan 17
It does seem to be a trend. I don't do either.
KIRAN THAKUR
@destinykst (251)
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1 Feb 17
I do it regularly
1 person likes this
~Hèmà~
@smileyhema (4606)
• United States
1 Feb 17
Well said. I agree with you. When we practise yoga plus meditation daily we could attain inner peace and happiness ..
Prince
@neilmagals05 (104)
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1 Feb 17
I don't Yoga, I just play sports for exercise.
Djhoanna li
@Friendlypink (3805)
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1 Feb 17
I realy would love to learn and do yoga but will all thia dogs barking and my kids all craziness i dont know if i can
Manju vishwakarma
@Bodyandbrain (13797)
• Gurgaon, India
1 Feb 17
I love doing yoga. I have received many benefits from yoga.i am more healthy by body and I find my mind more calm after I started doing yoga.