What do you do to get rid of stress?
@Peacheezzy (5)
3 responses
@Metalchick (1391)
•
4 Feb 17
I've recently been dealing with a lot of stress too and although I exercise six times a week....I still can't relax. I have tried Sertraline as prescribed by a doctor but have turned to a herb supplement now called Rhodolia. I may even take up yoga which is supposed to help
1 person likes this
@Metalchick (1391)
•
4 Feb 17
@thehousewife Sounds like this is something I need to start doing then. Have always been worried I wouldn't be able to hold the poses well enough
1 person likes this
@Peacheezzy (5)
•
4 Feb 17
@Metalchick I know right. I feel as though I might pop something out of place with how weird those yoga poses be. lol
@Metalchick (1391)
•
4 Feb 17
It's the head stands too that freak me out but I guess it's all about practice
1 person likes this
@AranciataRoss (322)
• United States
5 Feb 17
Do you meditate? That can definitely help.
I have a hard time with it, so I will put on some soft music and pull out a coloring book, pencils, and color until I feel calm.
@silvermist (19702)
• India
5 Feb 17
I usually visit mylot,listen to music ,watch some movies or read.
