When you're sad.

@JustBhem (70555)
Davao, Philippines
February 19, 2017 4:34am CST
How will you cope up with sadness? Other people tend to feel very awful. They will make themselves helpless. But for some, they will make the best of their strength to feel okay even if it's just for a moment. We cannot get away with such feelings. It will come to us and it's up to us if we harbor them. Stay focus and enjoy life. Photo from google.com
10 people like this
13 responses
allen0187
@allen0187 (58582)
• Philippines
19 Feb 17
If it isn't something that won't matter to me after a year, I don't dwell on it. Two minutes tops - that's what I spend on feeling sad.
2 people like this
allen0187
@allen0187 (58582)
• Philippines
19 Feb 17
@JustBhem haven't really mastered it. It is something that I continue to practice.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
20 Feb 17
@allen0187 I see. Proper way of making ourselves okay even if we are a bit sad. Thanks for sharing.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
Wow. You master it.
2 people like this
Sky
@skysnap (20153)
•
19 Feb 17
I never found that out. My sadness turned into depression. And I am just running away from it by being busy.
2 people like this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
Yes, too much sadness can lead to depression. It's up to the people if they will harbor them. And being busy is one of the possible way to set them aside.
1 person likes this
Sky
@skysnap (20153)
•
19 Feb 17
@JustBhem it works temporarily. and when you reach the point where you can't be busy anymore. that is when all things fall apart.
Always smiling
@allknowing (136581)
• India
19 Feb 17
Sadness is an emotion which needs to be accepted just the way we accept happiness.
2 people like this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
I agree.
1 person likes this
jaishankar
@else34 (13515)
• New Delhi, India
19 Feb 17
I try to keep myself busy.So busy that I may not have time to be sad.And when I have finished all my works,I go out for a long walknow.
1 person likes this
jaishankar
@else34 (13515)
• New Delhi, India
19 Feb 17
@JustBhem You're right.Friends who are positive help us be positive too.
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
That helps. Also surround yourself with friends that brings you laughter.
1 person likes this
Colene
@cpefley (1926)
• San Jose, California
19 Feb 17
Sadness is a part of life, just like happiness. We hope it passes quickly, but sometimes it doesn't. I have found that doing nice things for other people helps me feel better. :)
2 people like this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
A good remedy indeed.
ingrid
@ridingbet (66854)
• Philippines
19 Feb 17
i am sad but i want to be happy. nyahahaha!
1 person likes this
ingrid
@ridingbet (66854)
• Philippines
20 Feb 17
@JustBhem yes, i think i know why you are sad. is it because of your relationship with your mother, whom you describe as insensitive?
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
Haha. Me too. I'm a little bit sad.
2 people like this
Bhem
@JustBhem (70555)
• Davao, Philippines
20 Feb 17
@ridingbet Yes, actually a lot.
1 person likes this
joy
@MGjhaud (23240)
• Philippines
19 Feb 17
It's okay to be sad. It hits us hard sometimes and the more we try the more we feel down. It's okay to be sad -- but not for long. It's just a feeling.
Ceb
@ebenjie (440)
• Philippines
19 Feb 17
Yes, we cannot get away with sadness. It's been a while I felt this feeling of sadness. What I do is just share it with friends, to talk about stuff. While I am with them I felt at ease then eventually sadness gone.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
It is okay to talk about it with someone who understand you. Sharing what you feel somehow feels better.
1 person likes this
Ceb
@ebenjie (440)
• Philippines
19 Feb 17
@JustBhem Yes exactly that is my point. How about you? Do you share it to your friends when your down?
jaishankar
@else34 (13515)
• New Delhi, India
19 Feb 17
I stop thinking about negative things and throw myself to work.I try to get so busy that I may not have time to feel sad.I havery noticed one thing.Physical exercise also helps you a lot to get rid of negative thoughts.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
It helps as well. Being busy and enjoying what you do makes sadness away.
amnabas
@amnabas (14181)
• Karachi, Pakistan
19 Feb 17
I try to divert my attention and get myself involved in some work.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
Keeping busy is the key.
DianneN
@DianneN (247186)
• United States
19 Feb 17
Sadness is something we all experience at one time or another. Those who can't pull themselves out of it require professional help.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
20 Feb 17
I agree. Those people who can't handle it well.
1 person likes this
Valerie J. Routhieaux
@just4him (317089)
• Green Bay, Wisconsin
19 Feb 17
Sadness can be overwhelming. Sometimes it's hard to pull out of it, but it's always good if you can.
1 person likes this
Valerie J. Routhieaux
@just4him (317089)
• Green Bay, Wisconsin
21 Feb 17
@JustBhem True.
1 person likes this
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
It is good if you know how to handle it, I guess. But there are some people who doesn't know how.
1 person likes this
arbie bee
@brokenbee (11090)
• Philippines
19 Feb 17
When I am sad and all alone, I go to church. =)
1 person likes this
arbie bee
@brokenbee (11090)
• Philippines
20 Feb 17
Bhem
@JustBhem (70555)
• Davao, Philippines
19 Feb 17
And pray, of course. It helps a lot.
1 person likes this